GHT Langtang via Tilman Pass
18 Days Starting in Kathmandu and ending in Kathmandu, Nepal
Visiting: Kathmandu, Chautara, Kami Kharka, Pauwa Pass, Panch Pokhari, Tilman Pass, Kyangjin Gompa, Syabru Besi
Tour operator:
Tour code:
GLT
Guide Type:
Fully Guided
Group size:
6 - 12
Age range:
0-0
Tour operated in:
EnglishTrip Styles:
Interests:
Activities:
Tour Overview
Embark on an unforgettable adventure with the GHT Langtang via Tilman Pass trek in Nepal. This exhilarating journey takes you through the breathtaking Langtang region, offering a unique opportunity to cross the remote and glaciated Tilman Pass at 5308m. Marvel at the towering 6000m peaks and the majestic south face of Langtang Lirung. Experience the spiritual allure of the sacred Hindu lakes of Panch Pokhari, one of the highest altitude wetlands in the world. Enjoy hearty meals prepared by expert cooks as you traverse diverse landscapes, from lush forests to snow-covered passes. Begin your journey in Kathmandu, exploring its vibrant streets and spiritual sites, including the iconic Monkey Temple. With expert guides and comprehensive support, this trek is perfect for those seeking to step into the realm of mountaineering while exploring one of the most stunning regions of the Himalayas.
Highlights
Itinerary
Day 1 : Arrive Kathmandu
Location: Kathmandu
Accommodation Name: Radisson Hotel
Meals Included: Dinner
You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 4.30-5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. This evening we will head out for dinner, this is a great opportunity to get acquainted with your fellow group members.Overnight: Radisson Hotel
Day 2 : Free Day In Kathmandu
Location: Kathmandu
Today you have a full day to explore Kathmandu’s bustling streets and significant landmarks. You may wish to start by exploring the city’s two most important World Heritage Listed spiritual sites: Pashupatinath, Nepal’s most sacred Hindu temple and an important cremation site; and Boudhanath, the largest Buddhist stupa in Nepal and the most sacred Tibetan Buddhist shrine outside of Tibet. Alternatively you could wander through the markets and shops of the busy Thamel precinct or explore some more of the city’s significant sites such as Swayambhunath (Monkey Temple) or the World Heritage Listed plazas of Patan, Bhaktapur or Durbar Square.
Day 3 : Transfer By Road From Kathmandu To Chautara (1450M), Drive Approx. 3 Hrs
Location: Chautara
Meals Included: Breakfast
After breakfast transfer by road to the trailhead at Chautara.
Day 4 - 5 : Commence Trek To Kami Kharka (2810M).
Location: Kami Kharka
Meals Included: Breakfast, Lunch, Dinner
We commence our trek with a long ridge climb, during these early days of the trek we pass through Hindu, Tamang and Sherpa villages. This region has extensive rhododendron, pine and fir forests.
Day 6 - 7 : To Pauwa Pass (3000M/6Hrs) & Hile Bhanjyang (3400M/4.5Hrs).
Location: Pauwa Pass
Meals Included: Breakfast, Lunch, Dinner
We continue along the ridge climb with fabulous views east and west of a chain of mountains that form a natural border with Tibet. W.H. Tilman was the first European to explore this region in 1949, and very few have ever retraced his footsteps.
Day 8 - 9 : To Nasim Pati (3700M/4Hrs) & Panch Pokhari (4074M/3Hrs).
Location: Panch Pokhari
Meals Included: Breakfast, Lunch, Dinner
Panch Pokhari is named after 5 holy ponds and thousands of pilgrims climb to the sacred Panch Pokhari Lakes during the monsoon. There is a Mahadev Temple located here and from the top of Panch Pokhari we gain views of the Jugal Himal and Rolwaling. We join up with the group doing the entire GHT trek in Panch Pokhari.
Day 10 - 11 : To Intermediate Camp (4-5Hrs) & On To Tin Pokhari (4255M/ 6Hrs)
Location: Panch Pokhari
Meals Included: Breakfast, Lunch, Dinner
We are now well above the treeline as we make a short climb from Panch Pokhari to the ridgeline and continue north crossing spurs and basins until we descend into a valley and a final climb to Tin Pokhari.
Day 12 - 13 : South High Camp (5-6Hrs) & Cross Tilman Pass (5308M) To North High Camp (4720M/ 7Hrs).
Location: Tilman Pass
Meals Included: Breakfast, Lunch, Dinner
There are two routes through the lower rocky section of the pass and it will depend on conditions as to which one we choose to ascend. This is quite a challenging pass and there will be loose rock and scree to negotiate. Once we reach a steep rock face after the initial climb we traverse to the left and climb directly onto the snowfield of the pass. The pass is to the northwest of the snowfield. We then descend a steep snow slope and rocky gullies,care should be take here as the gullies can be icy. We may fix a handline and your leader will advise the plan after assessing the conditions. The pass crossing will be a long day of approx. 7-9 hours. We camp at the northern shore of a lake.
Day 14 : To Kyangjin Gompa (3830M), Approx. 7Hrs.
Location: Kyangjin Gompa
Meals Included: Breakfast, Lunch, Dinner
We are now approaching the main Langtang Trail to Kyangjin Gompa where there are many teahouses. There is a nearby cheese factory that is well worth a visit and of course a visit to the Gompa. There is a viewpoint on a hill to the north of Kyangjin Gompa with prayer flags adorning the summit, and time permitting this is a great vantage point also worth the effort.
Day 15 - 16 : To Lama Hotel (2490M/7 Hrs) & Syabru Besi (1503M/ 6 Hrs).
Location: Syabru Besi
Meals Included: Breakfast, Lunch, Dinner
We are now travelling along the clearly marked main trail of the Langtang trek. Following the river we wind through many teahouses and small villages to the end of the trail at Syabru Besi.
Day 17 : Transfer By Road To Kathmandu. (Approx 7-8Hrs)
Location: Kathmandu
Accommodation Name: Radisson Hotel
Meals Included: Breakfast
We meet our transportation after breakfast for the drive back to Kathmandu. Overnight at the Radisson Hotel.
Day 18 : Trip Concludes Kathmandu.
Location: Kathmandu
Meals Included: Breakfast
After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.
What's Included
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Accommodation
3 nights hotel -
World Expeditions accredited mountaineering leader
The tour includes a World Expeditions accredited mountaineering leader to guide you through the trek.
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Airport transfers
Airport transfers are included if arriving on day 1 and 18 or if you booked pre/post tour accommodation at the Radisson through World Expeditions.
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Expert bilingual guide and group medical kit
An expert bilingual guide and a group medical kit are provided during the trek.
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World Expeditions trek pack
The use of a World Expeditions trek pack, which includes a quality sleeping bag, down or fibre fill jacket, and insulated mat, is included.
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Climbing pack
A climbing pack including ice axe, crampons, harness, and helmet is provided.
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Safety equipment
Safety equipment including a high altitude chamber and satellite phone is included.
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Expedition medical kit
An expedition medical kit is provided for the trek.
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World Expeditions kit bag
A World Expeditions kit bag is included for your use during the trek.
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Park entrance fees and trekking permits
All park entrance fees and trekking permits are included in the tour.
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Porters and porter's insurance
Porters to carry all personal and group equipment and porter's insurance are included.
What's Not Included
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Bottled water, aerated & alcoholic drinks
Bottled water, aerated, and alcoholic drinks are not included in the tour.
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Items of a personal nature
Items of a personal nature such as phone calls and laundry are not included.
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Tips
Tips for guides, porters, and other staff are not included.
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International flights
International flights to and from Nepal are not included.
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Airport and departure taxes
Airport and departure taxes are not included in the tour price.
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Visa
Visa fees for entry into Nepal are not included.
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Travel Insurance
Travel insurance is not included and is the responsibility of the traveler.
What You Carry
In your daypack you will need to carry extra warm clothing (depending on the altitude, location and weather), a rainjacket, water bottle, camera gear, valuables and personal items such as sunscreen, lip-eze etc. On pass crossings you may be required to carry extra items such as crampons, ice axe, harness and cold weather gear, your pack will need to be a minimum of 55 litre capacity to accommodate this. Porters will carry group equipment.
Grading
These adventures are classed as expeditions. They involve either extreme trekking and or basic mountaineering. Expect remote and poorly defined trails in variable weather conditions for up to 12 hours a day (possibly more subject to weather conditions and altitude). This may include a number of demanding high pass crossings and evacuation may be difficult from remote areas. Suitable for first time mountaineers wishing to take the step from trekking into the realm of mountaineering. Prior experience trekking at altitude is desirable and you should be comfortable in adverse weather conditions. Prior technical mountaineering experience is not necessary. Terrain will involve low angle snow slopes. Ropes may be used during treks for glacier travel and steeper sections of ice and snow. When mountaineering, basic instruction is given by our mountaineering guides.
What You Carry
In your daypack you will need to carry extra warm clothing (depending on the altitude, location and weather), a rainjacket, water bottle, camera gear, valuables and personal items such as sunscreen, lip-eze etc.
On pass crossings you may be required to carry extra items such as crampons, ice axe, harness and cold weather gear, your pack will need to be a minimum of 55 litre capacity to accommodate this. Porters will carry group equipment.
Mode of Transport
Travel includes airport transfers, a road transfer from Kathmandu to Chautara, and a return drive to Kathmandu, ensuring seamless connectivity throughout the journey.
Accommodation
Enjoy comfortable stays at the Radisson Hotel in Kathmandu and fully serviced wilderness campsites during the trek, ensuring a blend of urban luxury and immersive nature experiences.
Check out our Q&As
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What kind of meals are provided during the trek?
You will be provided with three hearty meals each day on the trail, prepared by the cooks. The tour includes 17 breakfasts, 14 lunches, and 14 dinners.
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What kind of equipment is provided for the trek?
The tour provides a World Expeditions trek pack which includes a quality sleeping bag, down or fibre fill jacket, and insulated mat. Additionally, a climbing pack with an ice axe, crampons, harness, and helmet is provided, along with safety equipment such as a high altitude chamber and satellite phone.
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What is the level of difficulty for this trek?
This trek is classified as an expedition, involving extreme trekking and basic mountaineering. It includes remote and poorly defined trails, demanding high pass crossings, and potentially adverse weather conditions. Prior experience trekking at altitude is desirable, but prior technical mountaineering experience is not necessary.
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What should I carry in my daypack during the trek?
You should carry extra warm clothing, a rainjacket, water bottle, camera gear, valuables, and personal items such as sunscreen and lip balm. On pass crossings, you may need to carry extra items like crampons, ice axe, harness, and cold weather gear. Your pack should have a minimum capacity of 55 liters.
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What kind of accommodation is provided during the tour?
Accommodation is provided at the Radisson hotel in Kathmandu and in fully serviced wilderness campsites during the trek.
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Are airport transfers included in the tour?
Yes, airport transfers are included if you arrive on day 1 and depart on day 18, or if you booked pre/post tour accommodation at the Radisson through World Expeditions.
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Who will be my travelling companions on the tour?
We have offices on three continents which means your travelling companions will be just that – international and wonderfully eclectic. Part of small group travel means that although travellers come from various locations and backgrounds, you will be travelling with like-minded companions who, like you, are keen to share the experience and forge lifelong friendships.
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What about environmental impact?
We believe that adventure travel revolves around establishing a strong relationship with the people and environments in which we operate. Our responsible travel policies have been carefully developed to ensure that we minimise the impact of our presence and help to protect the regions we visit while contributing positively to the local community.
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What should I pack?
Your pre-departure documents include a detailed packing list with items that you need to bring. While most of the equipment for daily activities is included in your tour cost, some items like helmets and hiking boots are best brought from home. The pre-departure documents also include information on layering and recommended brands for various items to ensure you are fully prepared for your trip.
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Do you operate a “single share” option and how does it work?
Yes. World Expeditions does not require single travellers to pay a surcharge for travelling alone on the vast majority of our trips. Our holidays are primarily on a twin share basis, so if you are joining the group as a solo traveller, we will match you with someone of your own gender. The choice is yours however; if you prefer not to share, we do offer single supplements for private occupancy.
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Are tips included in my trip price?
Tips are not included in the tour cost. Tipping is a personal thing, do not worry about how much, or when, to tip. Tipping guidelines are provided for certain destinations in our pre departure information upon booking, however the best advice will be provided by your tour leader.
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Am I suited to small-group travel?
We recognise that many of our travellers have not been on a ‘group trip’ before. Yet what our departures provide is both structure and flexibility, allowing you plenty of freedom within the framework of the itinerary. You’ll find that with our maximum group size at 16, you’ll travel in a minimal impact style with a great group of like-minded travellers.
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Can you advise which vaccinations are recommended?
While our pre-departure kit provides information on vaccinations, we suggest that you consult your doctor, local government inoculation centre or a travel medical specialist in order to get the most current advice regarding vaccination requirements.
Reviews from travellers on this tour
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Thursday - Sunday
May 15, 2025 - Jun 01, 2025Book with Confidence
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Transfer as credit to Future Tours
World Expeditions allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform world expeditions, 70 days before departure.
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Low Deposit
World Expeditions requires a minimum deposit of 400 GBP per person or the full booking value, whichever is less, with the final balance not due until 70 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of world expeditions charges.
Up to 70 days before tour starts: Forfeit 100% of deposit.
At 69 days before tour starts: Forfeit 50% of booking price.
At 35 days before tour starts: Forfeit 100% of booking price.