Alta Via: Amalfi and Sorrento Coast to Coast
Alta Via: Amalfi and Sorrento Coast to Coast
Alta Via: Amalfi and Sorrento Coast to Coast
9 Days Starting in Salerno, Italy and ending in Metropolitan City of Naples, Italy
Visiting: Salerno, Cava de' Tirreni, Amalfi Coast, Monte Sant'Angelo, Santa Maria al Castello, Sant'Agata sui Due Golfi, Punta Campanella, Naples
Tour operator:
Tour code:
68
Group Type:
Independent
Guide Type:
Self Guided
Special diets catered:
Vegetarians
Tour operated in:
EnglishTrip Styles:
Tour Overview
On this tour you will discover that the Amalfi Coast has become Italy’s most famous coastline for a good reason, but also that there are still places where you can be all by yourself, surrounded by nature. The Alta Via is a must for the avid hiker (just like the GR20 in Corsica). It is the long-distance trail which runs high above the Amalfi Coast, from Cava dei Tirreni in the very East, to Punta Campanella, the tip of the Sorrento Peninsula. It roughly follows the ridge of the Lattari mountains, the backbone of the Peninsula.
The Amalfi Coast offers a stunning combination of sea, picturesque coastal towns and mountains, an abundance of both culture and nature. The landscape is varied and offers ever-changing views. It can be typically Mediterranean, intoxicating with its wild perfumed herbs, with myrtle shrubs, thyme, rosemary and mastic trees, or almost alpine with meadows and bare rocks.
Going from the sea to the mountains, you’ll walk through little villages, vineyards and olive groves, Mediterranean scrub and woods, living rocks and chestnut woods. Beautiful small churches, ruins of castles and old farmhouses are found all over the place.
Walking in this area lets you enjoy some of the most splendid views on the Amalfi Coast and the Bay of Naples, while immersed in an almost alpine landscape. You will surely enjoy the rural scenery as well, which makes you feel like you’re far away from the glamour of some of the fashionable places along the coast.
And there are thousands of other footpaths here too, some of which famous, such as the “Sentiero degli Dei” (the “Footpath of the Gods”), or are at least a thousand years old, like the “Maestra dei Villaggi” – the ‘main road’ of the Republic of Amalfi. During this tour, we offer you the possibility to include some extra days to visit also include these and pay a short visit to the famous coastal villages which are must-see attractions: Amalfi, Ravello and of course the scenic Positano.
Highlights
Itinerary
Day 1 : Arrival In Salerno
Location: Salerno
Accommodation: Hotel
Accommodation Name: Accommodation in Salerno
Arrival in Salerno. After settling in at your hotel, you can take your time to discover the beautiful medieval town centre of Salerno and stroll along the ‘lungomare’ with views of both the Amalfi Coast and the Cilento National Park.
Day 2 : Cava Dei Tirreni
Location: Cava de' Tirreni
Accommodation: Hotel
Accommodation Name: Accommodation in Cava de Tirreni
Meals Included: Breakfast, Dinner
Today’s walk takes you from the charming town of Vietri sul Mare, the gateway to the Amalfi Coast, to the little hamlet of Corpo di Cava. You will be walking along beautiful but largely unknown footpaths. After strolling through the old town centre of Vietri, famous for its ceramics, you will walk down its little alleys to its Marina before heading up towards splendid Raito with its wonderful views of the coast. After a coffee break at Raito, you then continue uphill to yet another charming little village – Albori. From here, the path takes you inland towards the valley of Cava dei Tirreni. After passing Iaconti and the church of San Vincenzo, you will walk through shaded chestnut woods to your day’s destination near the millennium-old Benedictine Abbey of Corpo di Cava. On your way, you will pass by one of the hidden marvels of this area, the remains of a Roman aqueduct still standing 20m tall! Finally, you arrive at your beautiful hotel in the charming hamlet of Corpo di Cava, beautifully located just above a stunning Benedictine Abbey.
Day 3 : The Sanctuary Of Monte Avvocata
Location: Amalfi Coast
Accommodation: Hotel
Accommodation Name: Accommodation in Cava de Tirreni
Meals Included: Breakfast
Today’s walk will take you straight from your hotel, along one of the most famous pilgrim routes in the area, to the sanctuary dedicated to the ‘Madonna dell’Avvocata’, situated on a spectacularly panoramic balcony high above the Amalfi Coast. From the Benedictine Abbey of Corpo di Cava, you first walk up through the golden chestnut woods to the little clearing of Cappella Vecchia or Old Chapel. From here, you will enjoy wonderful views over Vietri sul Mare and Salerno to the south and the ridge of Monte Avvocata to the west. A well-trodden and relatively easy footpath, first through the shrublands, then through the woods, then takes you to the Avvocata Sanctuary. From here, you can see as far as Paestum and the mountains of Calabria to the south, while views of the Amalfi Coast reach as far as Ravello and Conca dei Marini. This is definitely one of the most beautiful ‘belvederes’ of the entire coast, unknown to most, if not all, foreign tourists! After visiting the sanctuary, you return along impressive rock cliffs to Corpo di Cava.
Day 4 : Santa Maria Ai Monti
Location: Amalfi Coast
Accommodation Name: Accommodation in a mountain hut in Santa Maria dei Monti Plateau
You will start with a private transfer to the Valico dei Chiunzi, on the ridge of the ‘Lattari’ Mountains, from where you can enjoy the view of both sides. You start your walk overlooking the valley of Tramonti and with the whole plain of Naples and Mount Vesuvius at your feet. Halfway through the morning, you reach the first peak of your route, Mt. Cerreto, the second highest peak of the area (1,313m.), from where you can enjoy a wonderful view of the Amalfi Coast with Ravello on one side, and Mt. Vesuvius and Naples on the other. Your route then continues at first downhill, after which it levels out, and you’ll enjoy a few hours of easy strolling. The last part of the walk brings you down to the beautifully located mountain hut of Santa Maria dei Monti of San Lazzaro, on a small high plain, overlooking the whole Gulf of Salerno, with Ravello and Scale at your feet. Those who want can even opt to walk down (and back up) to Ravello. Tonight you dine on local specialties, directly on the premises of the mountain hut.
Day 5 : Monte Sant’ Angelo
Location: Monte Sant'Angelo
Accommodation Name: Accommodation in Monte Faito
Today walk towards the highest mountains of the Sorrento Peninsula. This central massive, known as the Monte Sant’Angelo a Tre Pizzi (the mountain with the three peaks), offers some stunning scenery, with sheer cliffs, caverns and lush beech forests. First, you walk back up to the ridge, and then, along gentle paths through the chestnut forests, you’ll walk all around the valley of Agerola. Upon reaching the crest, the views open up on the bay of Naples & Mt. Vesuvius again. The ‘Alta Via’ then brings you through the highest mountains in the area. You follow a beautiful path along the northern cliffs of the Monte Sant’Angelo and then start to climb up towards the small church of San Michele, on the edge of the high plain of the ‘Faito’. The name ‘Faito’ refers to the extensive beech forests. The area is known for its ‘neviere’, where snow was stocked to supply the court in Naples with sorbets during summer. Along the edge of the plateau, you walk down to the area known as ‘Belvedere’, offering great views of the Bay of Naples. Here you settle in a welcoming mountain inn. In the evening you will dine at the hotel.
Day 6 : Santa Maria Al Castello
Location: Santa Maria al Castello
Accommodation Name: Accommodation in Santa Maria al Castello
From the high plain of Mt. Faito, you hike to the highest peaks of the peninsula. Before reaching the ‘Alta Via’ you walk along the edge of the high plain, with stunning views over the Bay of Naples. Through the beech forests, you climb up towards the highest peak of the area, Mt. San Michele (1444m above sea level – at only a mile from the seashore). After enjoying the best view on the Amalfi Coast, you follow one of the most scenic paths in the western direction, with views from the Cilento National Park to Capri & the Bay of Naples. Then you descend into a nice wooded park-like landscape with cypresses and olive groves. A beautiful, easy last stretch brings you to Santa Maria al Castello, the old fortress defending the narrow valley between the Amalfi and Sorrento sides of the peninsula, with views to both sides. Dinner is on the premises of the Agriturismo.
Day 7 : Sant’Agata Sue Due Golfi
Location: Sant'Agata sui Due Golfi
Accommodation Name: Accommodation in Sant’Agata
Today your trail starts directly from your agriturismo. At first, you walk to a spectacular viewpoint with Positano at your feet. Then, along the edge of the plateau, overlooking Positano, you walk up to some of the most beautiful pastures in the area, green and covered with wild orchids, the high plain of Monte Comune. Then you continue to the ‘beacon’ of Monte Vico Alvano, after which a long descent brings you to the Colli di San Pietro and Colli di Fontanelle. From here you take a little path along the southern side of the ridge, now fully immersed in the Mediterranean colours and the lovely smells of the Mediterranean herbs. The path runs parallel to the seashore with spectacular views over the ‘Islands of the Sirens’. Through the olive groves you then reach the little hamlets of Monticelli and Torca. From here, you walk up along well-maintained paths to your beautiful agriturismo in the middle of the orchards, where you will have a lovely meal made from local organic produce tonight.
Day 8 : Punta Campanella Circular Walk
Location: Punta Campanella
Accommodation Name: Accommodation in Sant’Agata
Today you’ll make a circular walk over the ridge dividing the Bay of Naples from the Gulf of Salerno, discovering the very different landscapes and some charming small hamlets. Through pine woods, olive groves and orchards, you walk down to the picturesque inlet of Marina di Crapolla (where Saint Peter is alleged to have disembarked on his way to Rome), where you can swim. Then continue along well-maintained paths to the charming little seashore village of Marina del Cantone, on the south side of the Sorrento Peninsula. The landscape is spectacular, you walk in the beautiful scenery, dominated by dry-stone walls and olive groves, all the time overlooking the sea. A spectacular path running along the impressive cliffs brings you to the tip of the peninsula, where, according to legend, Ulysses erected a temple in honour of Athena. In some parts, the path can be a bit demanding, though never too difficult. The return, between Punta Campanella and Termini, is on an easy trail, the old Roman Via Minerva, with great views of Capri and many medieval watchtowers, which once protected the coast. From Termini, you then take the local bus back to Sant’ Agata sui Due Golfi, to have another night in your agriturismo.
Day 9 : Departure
Location: Naples
After breakfast, you can easily return by boat or by bus and train to Naples, and then by shuttle bus to the airport.
What's Included
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Accommodation
Accommodation in country inns, simple but comfortable 3-star hotels, and agriturismi with en-suite facilities. On day 4, accommodation is in a traditional mountain hut with shared rooms and facilities.
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Meals
Meals are included on certain days, such as breakfast and dinner at specific accommodations.
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Walking Tours
Guided walking tours along the Amalfi and Sorrento coasts, including visits to historical sites and scenic viewpoints.
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Local Transfers
Private transfers to certain starting points of the walks, such as the Valico dei Chiunzi.
What's Not Included
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Meals on Arrival Day
No meals are included on the day of arrival in Salerno.
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Optional Excursions
Optional extra days and excursions, such as visits to Pompeii and Vesuvius, are not included in the standard package.
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Personal Expenses
Personal expenses such as souvenirs, additional meals, and drinks are not included.
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Travel Insurance
Travel insurance is not included and is recommended to be arranged separately.
Accommodation
Country inns, simple but comfortable 3-star hotels and agriturismi as indicated in the itinerary. All rooms have en-suite facilities. On day 4, accommodation is in a traditional mountain hut, sleeping in shared rooms with shared facilities. In case you do not wish to spend an overnight in a hut, we can arrange a stay in Agriturismo in Agerola with a supplement. We have carefully hand-picked all places and regularly monitor their quality. We have tried to choose accommodations that offer friendly service, clean and comfortable rooms and local flavour.
Mode of Transport
The tour begins in Salerno and ends in the Metropolitan City of Naples. Transportation between locations is primarily on foot, with some private transfers, such as to the Valico dei Chiunzi on day 4. Return to Naples can be by boat or by bus and train.
Check out our Q&As
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What type of accommodation is provided during the tour?
The tour provides accommodation in country inns, simple but comfortable 3-star hotels, and agriturismi. All rooms have en-suite facilities, except on day 4, where accommodation is in a traditional mountain hut with shared rooms and facilities. If preferred, a stay in an Agriturismo in Agerola can be arranged with a supplement.
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Is there an option to avoid staying in the mountain hut on day 4?
Yes, if you do not wish to spend an overnight in the mountain hut on day 4, you can arrange to stay in an Agriturismo in Agerola with a supplement.
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What are the highlights of the walk on day 2?
On day 2, the walk takes you from Vietri sul Mare to Corpo di Cava, passing through charming villages like Raito and Albori, with wonderful coastal views. You will also see the remains of a Roman aqueduct and end near the millennium-old Benedictine Abbey of Corpo di Cava.
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What can I expect to see on the walk to the Sanctuary of Monte Accovata on day 3?
The walk to the Sanctuary of Monte Accovata on day 3 offers spectacular views over Vietri sul Mare, Salerno, and the Amalfi Coast. The sanctuary itself is situated on a panoramic balcony high above the coast, providing views as far as Paestum and the mountains of Calabria.
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What is the walking distance and duration for the hike on day 3?
The hike on day 3 covers a distance of 15 km and takes approximately 5-6 hours to complete.
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What Ethical Travel credentials does the tour company have?
The Natural Adventure was founded by people who love hiking and cycling in wild and wonderful places. Places that we want to keep that way. Responsible tourism has, therefore, been at the heart of what we do since the get go.
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Am I contributing to any charity by booking the tour?
In April 2020 as a response to the COVID-19 crisis, we launched the Support Local Communities Initiative. We have enabled an option when booking a tour for customers to make a donation to support our local partners. 100% of the donations go directly to our local suppliers.
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Who will be my travelling companions on the tour?
Whether you’re travelling on your own, as a couple, a group of friends, or a family, our self-guided holidays allow you the freedom to choose your own holiday companions.
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What documents will I receive before I travel?
Our self guided walking and cycling holidays typically include: Accommodation, Breakfasts, Luggage transfers, Detailed holiday information pack including GPS-checked and regularly updated route descriptions, road notes and maps, 24/7 phone assistance by our local representative and/or our central office
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What policies are in place for Covid-19?
We are part of the 'Safe Travels' initiative.
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Can I join the tour once it has departed?
Yes, as long as you can reach the next location.
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Do you operate a “single share” option and how does it work?
Accommodations in double or twin rooms (solo travellers are usually accommodated in single rooms at an extra cost; we never mix and match)
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What happens if I need to change my holiday date once I’ve booked?
If possible, and entirely at the discretion of the Tour Operator, a change of the dates may be possible without charging an amendment fee, provided that it is requested at least 30 days before the departure date. In some cases, we will still have to pass to you any non-refundable charges imposed by our suppliers. In all other cases, change of dates will normally be treated as a cancellation.
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Will the accommodation included meet local health and safety regulations?
All places have been carefully checked by us and their quality is regularly monitored. We have selected accommodations that offer friendly service, clean and comfortable rooms and local flavour.
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How long has the tour company been trading?
The Natural Adventure was founded in the UK in 2009, by Peter Duncan, former UK Chief Scout and BBC Blue Peter presenter, and Alex Pazderski, an avid hiker and acclaimed expedition kayaker. Both natural adventurers and keen explorers of wild places and trails, remote communities and responsible tourism partners, Peter and Alex founded our company inspired by the responsible travel values t
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Oct 31, 2025 - Nov 08, 2025Book with Confidence
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Low Deposit
The Natural Adventure requires a minimum deposit of 20% or the full booking value, whichever is less, with the final balance not due until 42 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of the natural adventure charges.
Up to 42 days before tour starts: Forfeit 100% of deposit.
At 30 days before tour starts: Forfeit 50% of booking price.
At 14 days before tour starts: Forfeit 100% of booking price.