Manaslu Circuit Trek 18 Days
Manaslu Circuit Trek 18 Days
Manaslu Circuit Trek 18 Days
18 Days Starting and ending in Kathmandu
Visiting: Kathmandu, Gorkha, Jagat, Lho, Samagaun, Samdo, Dharapani, Besisahar
Tour operator:
Recommended For:
Guide Type:
Fully Guided
Group size:
1 - 10
Age range:
0-99
Special diets catered:
Vegetarians, Vegans, Kosher
Tour operated in:
EnglishTrip Styles:
Interests:
Activities:
Tour Overview
The Manaslu Trek is an adventurous classic trek to the untouched region of Nepal, which offers a great opportunity to experience the Himalaya scenery, beautiful landscapes, waterfalls, and rhododendron forests. Experts consider the around Manaslu trek among the best trekking destination in Nepal. Despite its recent rise infamous, the Manaslu circuit Trek remains remote and off-the-beaten-track compared to the better-known Teahouse accommodation treks in Nepal. The Manaslu trek takes you around Manaslu, the world's eighth highest mountain at 8,163 meters (26,781 ft). The Manaslu is the eighth highest peak in the earth, bordering the Gorkha and Manang districts in Himalayas Nepal. It is just 64km far from Annapurna Circuit treks. Literally, Manaslu is derived from Sanskrit with manasa means “Mountain of the spirit". This region encompasses everything from sub-tropical foothills to the arid Trans-Himalaya high pastures bordering Nepal and Tibet. This trek is just opened in 1991. Its popularity increased significantly when teahouses accommodation becomes available around 2009. The Manaslu region has no roads or alike and the hiking trails are excellent. Now Until Machhakholathere is road available. This combined with a high variation in elevation being from around 700 meters and get up to 5,106 meters is the reason why the Manaslu trek today is preferred over the Annapurna trek. Manaslu Circuit trek begins at Soti Khola and traverses through numerous alpine villages throughout the Manaslu region before concluding at Besisahar. A trekking permit is necessary before you can enter this region. Passing through the village of Arughat we head to Soti Khola where we begin our trek to Machhakhola, Jagat, Deng, Lho, Samagaun, Samdo, and Dharamsala. After heading to Larke La Pass (5106m), the highest altitude of this trek we head down to Bimtang and then drive Besisahar before heading back to Kathmandu. The Manaslu trek is challenging but if you are able to walk up to 6 hours a day, are determined and in reasonably good shape, you can do this trek. Sherpa Expedition & Trekking will take care of all paperwork required for this trek. We have more than 40 years of experience in Trekking and can be trusted to take good care of you and ensure your experience is a memorable one. Your safety is paramount!
Highlights
Itinerary
Day 1 : Arrival In Kathmandu (1,350M) & Transfer To Hotel.
Location: Kathmandu
Accommodation: Hotel
Meals Included: Dinner
After your arrival at Tribhuvan International Airport, Kathmandu. At outside the Airport Terminal, a representative of Sherpa Expedition and Trekking cordially receives you and transfers to a 3-star hotel in Kathmandu at Thamel, backpackers colorful market. In the afternoon, you will be taken to the Sherpa Expedition and Trekking office for a guide introduction and final brief trip information about the trek. In the evening, explore the tourist hub, Thamel.
Day 2 - Sightseeing Around Kathmandu Valley & Trek Preparation Day.
Location: Kathmandu
Accommodation: Hotel
Meals Included: Breakfast
Today, we spend the day exploring different tourist sites in the Kathmandu valley. Our City tour guide will take you to the following places in Kathmandu Pashupatinath Temple: It is a holy site for Hindus all over the world. The pagoda-styled temple of Lord Shiva is visited by thousands every year. Boudhanath Stupa: An important pilgrim site for Buddhists and Hindus, it is one of the largest Buddhist stupas in the world. Swoyambhunath: Another famous Buddhist holy site, it is also called the Monkey temple. this place is enough for a day tour.
Day 3 : Drive From Kathmandu To Sotikhola (7,10M) Duration: 7-8 Hours.
Location: Gorkha
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today, the drives to Aarughat takes about 7-8 hrs from Kathmandu. The journey takes us through serpentine highways along the hills. The scenic drive involves various roadside villages before reaching Aarughat in Dhading. We continue to drive about 2 hours to Soti Khola via the Market. We stay overnight in SotiKhola at the teahouse.
Day 4 : Trek From Sotikhola To Machhakhola (8,70M) Duration: 5-6 Hours.
Location: Gorkha
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Leaving Soti Khola we will fallow the trail that passes through green Sal forests that climbs over the Budhi Gandaki River. The rocky path continues past waterfalls and rice terraces before reaching Labubesi village. We will stop for lunch here. After having Lunch the trek leads up a valley before descending to Gandaki river and across a suspension bridge to Machha Khola village. We stay overnight at Teahouse.
Day 5 : Trek From Machhakhola To Jagat (1340M) Duration: 6-7 Hours.
Location: Jagat
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
After having breakfast, we will trek ascends up and descends down a couple of times before crossing over Budhi Gandaki river in a suspension bridge. The path climbs up on a wide staircase which then crosses a suspension bridge over the Yaru Khola. then we will climb again up to Tharo Bharyang before reaching Jagat village. We stay overnight at teahouse.
Day 6 : Trek From Jagat To Deng (1,860M) Duration: 6-7 Hours.
Location: Gorkha
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today after breakfast, we start our journey first we reach Salleri after climbing a rocky ridge and then go towards Sirdibas village. Then continue to Ghatta Khola and then walk upstream through a long suspension bridge to reach a Gurung village in Phillim. In Phillim village we register our permit and From the lower points of the village, the trail turns north and through leveled trails amidst maize fields, we reach Ekle Bhatti, where we will have lunch and continue our journey from a steep gorge and then descend through grassy slopes to again cross the Budhi Gandaki River and then cross bridges from west to east bank and back again. Afterward, we pass through bamboo forests to reach our today destination at Deng Khola. We will stay in Deng at Teahouse.
Day 7 : Trek From Deng To Namrung (2,630M) Duration: 6-7 Hours.
Location: Gorkha
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today we take a brief trek from Deng and then we cross the Budhi Gandaki and hike up to reach Rana village. From Rana village, we climb for a while and then head west to Budhi Gandaki valley. The path passes through Bamboo forests and painted Mani stones, Mani walls, and we will reach Ghap. Then after we take the trail through Prok village which allows us to witness the stunning view of Siring Himal. Afterward, We follow the river, passing it at many places, and pass through dense forests and Gompas along the route. After we crossing the river at a gorge, the path becomes leveled and after a last steep climb, we will arrive at Namrung village. We will stay in Namrung Village at the teahouse.
Day 8 : Trek From Namrung To Lho (3,180M) Duration: 5-6 Hours.
Location: Lho
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
After breakfast, we start our trek from Namrung a steep climb, and passing through forests take us to Lihi, a village well known for its chortens and barley terraces. Then after we cross the side valley of Simnang, we pass through Sho and then arrive Lho, we will have lunch at Lho and Late afternoon explore the local monastery (Lho Gompa) we will stay in Lho at the teahouse.
Day 9 : Trek From Lho To Samagaun (3,500M) Duration: 3-4 Hours.
Location: Samagaun
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
After breakfast we start our trek from Lho to crossing the Shyala village, we reach the Sama village where one gets to witness the amazing views of Mt. Manaslu and explore the famous Ribung Gompa. The breathtaking view of the high mountains along with Manaslu glaciers is the highlight of the trip. We stay in Samagaon at the teahouse.
Day 10 - Acclimatizing Day At Samagaun.
Location: Samagaun
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today is set aside to rest and acclimatize to the increasing altitudes to adjust your body in high altitudes. This day we stay in Samagaon and explore the surrounding areas or visit Birendra Tal and hike to Manaslu Base Camp or Pungyen Gompa. The main interesting point of the day is the Pungyen Gompa with a magnificent view of the glaciers but it rather logs day only recommended for the fit trekkers. It is located on a hill near Samagaun. We hike up to the Gompa named after the two peaks of Manaslu which means bracelet. It was destroyed when the Japanese first tried to climb the peaks. It was believed that the expedition to reach the summit might have angered the Gods. After the detour, we return back to Samagaon and we will stay for a night.
Day 11 : Trek From Samagaun To Samdo (3860M) Duration: 3-4 Hours.
Location: Samdo
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
After breakfast, we start our trek following the Budhi Gandaki River up to a stream which we cross on a suspension bridge. After, we take the trail on the right to Larkya la. It is a fairly easy path, passing through Mani stones, Mani walls, and juniper and birch forests. We again cross a wooden bridge over Budhi Gandaki and continue trek to a stone arch, we can see a Kani and after crossing it, we arrive Samdo where we spend the night. We will stay in Samdo at teahouse.
Day 12 - Rest And Acclimatization Day At Samdo.
Location: Samdo
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Samdo village is meeting place of three different surrounding Himalayas valleys and situated behind a ridge especially known for yak herding. Today we spend our night in Samdo for acclimatization. After having breakfast, we can hike up to Gya La which is a trending pass with Tibet. This place offers magnificent views of Simrang Himal, Hiunchuli Peak, Ngadi Himal, Larkye Peak, Cheo, and Kang Guru Himal. we spend our night in Samdo at teahouse.
Day 13 : Trek From Samdo To Dharamasala (4480M) Duration: 4-5 Hours.
Location: Gorkha
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
We start our day journey by crossing a wooden bridge over Budhi Gandaki River and starting a hike upwards. After passing a few streams and seeing a glimpse of the Larkya glacier, we will go around a valley and make our trail upwards again to reach a guesthouse place called Dharmashala. Today is short trek to Larke Phedi provides enough time and rest to acclimatize for the next day to cross Larkya La Pass.
Day 14 : Cross The Larke Pass (5213M) Trek Down To Bimtang (3720M) Duration: 8-9 Hours.
Location: Gorkha
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today after breakfast, early morning we make a short climb and reach an Again we ascend the moraines of a glacier which becomes quite steep at the end before reaching the pass. From Larkya La pass we can enjoy the breathtaking views of Himlung, Cheo, Kanggru, and the Annapurna. Today is a longer walk than other days and we reach the guesthouse among the low pastures at the dim lights of dusk. After Larkya La pass we descend to reach our final destination Bhimtang, the exquisite view of Mount Manaslu makes every step worth it. We will stay in Bhimthang at the teahouse.
Day 15 : Trek From Bimtang To Tilije (2300M) Duration: 5-6 Hours.
Location: Gorkha
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
After enjoying the magnificent views of the mountains from a ridge in Bhimtang, we trek down towards a high pasture and then a bridge over Dudh Khola. We trek through rhododendron forests, narrow valleys, and fields before making a climb to the river bank that leads to the beautiful village of Gho. After a short walk takes us to Tilije with better accommodation options where we stay the night. We will stay in Tilije at the teahouse.
Day 16 : Trek From Tilije To Dharapani & Drive To Besishar (8,23M) Duration: 6-7 Hours.
Location: Dharapani
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
After having breakfast, we trek in a stone-paved path passing through a beautiful village and then cross a suspension bridge over Dudh Khola, move past an arch and Mani walls to get to the Thonje village. After crossing through a police checkpoint we trek towards Dharapani from where we enter the Annapurna circuit trek. From here we take a sharing Jeep to Beishar. Which takes 4-5 hours. We will stay in Besisahar at the hotel.
Day 17 : Drive From Beshisahar To Kathmandu (1,350M) Duration: 6-7 Hours.
Location: Besisahar
Accommodation: Hotel
Meals Included: Breakfast
After breakfast, we drive along the banks of Marsyangdi River and Trishuli River, witnessing the beautiful scenery of rice fields, terraced farms, rivers and valleys and refreshing green views of the hilly areas and mountains. After a six hours’ journey we reach Kathmandu. where you spend the last night in Nepal you can do some shopping around Thamel tourist hub. You will stay in Kathmandu at 3-star hotel.
Day 18 - Final Departure Day.
Location: Kathmandu
Meals Included: Breakfast
Today is your last day of the trip, Sherpa Expedition and Trekking representative will drop you at Tribhuvan International Airport. We would like to welcome you again to explore our Himalayan kingdom to visit more of the hidden treasures of our nation. Namaste!
What's Included
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Accommodation
Three night’s standard twin sharing Hotel in Kathmandu with breakfast. Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
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Airport Transfers at Destination
Airport picks up and transports by private Car/Jeep. Transportation from Kathmandu to Arughat to Soti Khola and from Dharapani to Kathmandu via public bus.
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Additional service
Use of sleeping bags, down jacket, duffel bag and walking poles (if you do not have your own, to be returned after you complete the trip).
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Drinks with Meals
Water purification tablets for safe drinking water Snacks (cookies) and Seasonal fresh fruits every day Farewell dinner at the end of the trek
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Tims & Permit
Manaslu special permit to travel within the Conservation Area and Annapurna Conservation Area Permit (ACAP) fees
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Meals – Full Board
All standard meals (lunch, dinners & breakfast) during the trek.
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Guide & Porter
Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage. (2 trekkers:1 porter (9 kg per trekker max )
What's Not Included
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Flight fare & Visa fee
International airfares Nepal Entry Visa Fees for multiple Entries on arrival at Tribhuvan International Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
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Personal Expenses
Personal expense (shopping, snacks, thermos, hot and cold drinks, hot shower, alcohol, Wi-Fi, telephone calls, battery re-charge fee & extra porters if required Personal clothing and gear
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Tipping and Gratuities
Tips for guide and porters (recommended in our culture – and well deserved too!)
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Drinks with Meals
Lunch and dinner in Kathmandu
Check out our Q&As
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Do you require a visa for this holiday?
Yes, a visa is required for this holiday.
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Are vaccinations required for this tour?
No vaccines are required for this tour.
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Are all entrance fees included in the price?
Sightseeing in the city entrance fee is excluded.
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Will I know the names and details of all the accommodation before I depart?
Yes, the names and details of the accommodation in cities will be made known to the travelers. But during the trek in the mountain to let know all the accommodation it’s not possible at all.
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Are children permitted to take part in the tour?
Yes, Children are permitted to take part in this tour. But the children must be above 8 years.
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What happens if a group doesn’t make its minimum required number of passengers?
Our trip is 100% guaranteed so even if the group doesnot matches the number of minimum person tour will depart.
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I am a vegetarian. Am I supposed to get enough meal on my trek?
Sherpa Expedition and Trekking also encourage to avoid dairy and cheesy items and strongly suggest not to consume them during the trek. Our packages are suitable for both vegan and vegetarians.
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Are the local guides on the tour English speaking?
Yes, our all-local guides on the tour are English Speaking.
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What is the fitness level required to do this tour?
As long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, Sherpa Expedition and Trekking team will support you to the fullest to transform your dream into reality.
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What currencies are required for this tour?
Nepalese rupees is required for this tour.
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Are flights included in this tour?
Domestic and International flights are not included.
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Will there be an escort accompanying this tour?
Yes, there will be an escort accompanying this tour.
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Are airport transfers included in this tour?
Yes, Airport transfer is included.
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Can you assist with pre or post tour accommodation?
Yes, We can assist with preorder post-tour accommodation
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Is free Wi-Fi available in the accommodation used?
Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD 2-$5 per day.
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Company Instant Book
Yes, we have an instant booking system.
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Is there any free time to explore places during the tour?
Yes, there free time to explore places during the tour
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Is there a limit to luggage that can be brought on the tour?
Yes, Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker).
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Will passengers from another country be participating in the tour?
Yes, passengers from another country are participating in this tour.
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Is there a supplement for solo travellers?
Yes, there is a supplementary for travelers.
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Is the tour coach air conditioned?
No, this tour doesn’t couch air conditioning.
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What is the tipping policy?
The usual, sensible recommendation is 20% of salary, which means about USD $5 for the guide and USD $4 for the porters per day.
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Are all the relevant entry visa’s included in the price of the tour?
No, the entry visa is not included.
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What is the maximum group size?
The maximum group size is 15.
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What is the standard of the hotels on this tour?
Travelers will be provided with 3 start hotel in cities and lodges or tea houses during the trek.
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Can I join the tour once it has departed?
No, you cant joing the tour once it has departed.
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Am I contributing to any charity by booking the tour?
Yes, your booking amount will be contributed to the charity.
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What Ethical Travel credentials does the tour company have?
TAAN, NMA, TripAdvisor, TourRadar, NTB
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What documents will I receive before I travel?
No documents will be provided before you Travel.
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What essential documents/items do I need to bring with me?
You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members and any medications.
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Do you operate a “single share” option and how does it work?
Yes, we operate a single share option and you need to pay extra if you're a solo traveler as a single supplement.
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How long has the tour company been trading?
Our company has been trading since 1977 A.D
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Will somebody come to pick me up at the Airport upon my arrival?
Yes, our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he/she will be displaying a play card of Sherpa Expedition and Trekking Team Pvt. Ltd. with your name on it. Upon arrival, you will be transferred to hotel or our office.
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Does Sherpa Expedition and Trekking pvt. ltd accepts credit cards?
Yes, we accept Visa and Master Card for payment (not American Express). The bank will be charge 4.5 % extra to paying by cards.
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Can I get Nepal visa on arrival or online?
Yes, you can get on arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most of the people can obtain visa on entry to Nepal. There are some countries visa will need to be organised prior to travelling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa.You can apply visa online.
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Will the accommodation included meet local health and safety regulations?
Yes, the accommodations included meeting local health and safety regulations.
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What happens if I need to change my holiday date once I’ve booked?
You can easily change your holiday date easily even after you have once booked.
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Who will be my travelling companions on the tour?
Sherpa Expedition and Trekking staffs like a guide, porter, and other staffs will be your travelling companions on the tour.
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What currency should I bring to Nepal?
We advise you to bring US dollars /British pound s/Euros to pay for your visa, trip cost and other expenses. Most major currencies are usually accepted also. It is always better to travel with US dollars.
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May 11, 2025 - May 28, 2025Monday - Thursday
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May 28, 2025 - Jun 14, 2025Thursday - Sunday
May 29, 2025 - Jun 15, 2025Friday - Monday
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Jun 11, 2025 - Jun 28, 2025Thursday - Sunday
Jun 12, 2025 - Jun 29, 2025Friday - Monday
Jun 13, 2025 - Jun 30, 2025Saturday - Tuesday
Jun 14, 2025 - Jul 01, 2025Sunday - Wednesday
Jun 15, 2025 - Jul 02, 2025Monday - Thursday
Jun 16, 2025 - Jul 03, 2025Tuesday - Friday
Jun 17, 2025 - Jul 04, 2025Wednesday - Saturday
Jun 18, 2025 - Jul 05, 2025Thursday - Sunday
Jun 19, 2025 - Jul 06, 2025Friday - Monday
Jun 20, 2025 - Jul 07, 2025Saturday - Tuesday
Jun 21, 2025 - Jul 08, 2025Sunday - Wednesday
Jun 22, 2025 - Jul 09, 2025Monday - Thursday
Jun 23, 2025 - Jul 10, 2025Tuesday - Friday
Jun 24, 2025 - Jul 11, 2025Wednesday - Saturday
Jun 25, 2025 - Jul 12, 2025Book with Confidence
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Free Date Changes
Sherpa Expedition & Trekking allows you to make 30 free date changes, as long as the change is made at least 10 days before the start of the tour.
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Low Deposit
Sherpa Expedition & Trekking requires a minimum deposit of 30% or the full booking value, whichever is less, with the final balance not due until 30 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of sherpa expedition & trekking charges.
Up to 45 days before tour starts: Forfeit 100% of deposit.