Manaslu Circuit Trek 12 Days
Manaslu Circuit Trek 12 Days
Manaslu Circuit Trek 12 Days
12 Days Starting and ending in Kathmandu
Visiting: Kathmandu, Soti Khola, Machhakhola, Jagat, Deng , Namrung, Samagaun, Dharmaslal , Bhimthang, Dharapani
Tour operator:
Recommended For:
Guide Type:
Fully Guided
Group size:
1 - 10
Age range:
10-90
Special diets catered:
Vegetarians, Vegans, Kosher
Tour operated in:
EnglishTrip Styles:
Interests:
Activities:
Tour Overview
The Manaslu Circuit Trek is one of the popular trekking in the Manaslu region of Nepal. It is a challenging trekking route even for experienced trekkers: 12 days trek, 150 to 200 miles of walking route depending on the exact itinerary, One high pass Larkya-La pass, with 10 days’ hard walk between them. The highest point we reach at Larkya La Pass (5,106m). This trek has sort of replaced the previously famous Annapurna Circuit Trek. Manaslu lies just 50 km East of Annapurna Circuit and has no roads. The entire Manaslu trekking trail is fantastic, being at low altitude, and gradually gaining altitude each day. The habitat in which we will be hiking has pristine nature and a great Himalaya landscape. The natural scenes combined with high altitude glacier lakes Birendra Lake) gives a great impression of peace and tranquility. The rich flora and fauna are outstanding. We will also likely meet climbers attempting to climb Mount Manaslu, the world's eighth highest mountain in the world (8,163meters) and the second-highest peak in Nepal. We will be getting great and close-up views of Mt. Manaslu several times. Aside from great trails and high altitude variation, this trek will also lead us through many local villages and we will pass by many Buddhist monasteries. The 12 Days Manaslu Circuit trek is challenging but if you are able to walk up to 6 hours a day, are determined and in reasonably good shape, you can do this trek. Sherpa Expedition & Trekking will take care of all paperwork required for this trek. We have more than 40 years of experience in Trekking and can be trusted to take good care of you and ensure your experience is a memorable one. Your safety is paramount!
Highlights
Itinerary
Day 1 : Arrival In Kathmandu (1,350M) & Transfer To Hotel.
Location: Kathmandu
Accommodation: Hotel
Meals Included: Breakfast
After your arrival at Tribhuvan International Airport, Kathmandu. At outside the Airport Terminal, a representative of Sherpa Expedition and Trekking cordially receives you and transfers to a 3-star hotel in Kathmandu at Thamel, backpackers colorful market. In the afternoon, you will be taken to the Sherpa Expedition and Trekking office for a guide introduction and final brief trip information about the trek. In the evening, explore the tourist hub, Thamel.
Day 2 : Drive From Kathmandu To Sotikhola (7,10M) Duration: 7-8 Hours.
Location: Soti Khola
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today, the drives to Aarughat takes about 7-8 hrs from Kathmandu. The journey takes us through serpentine highways along the hills. The scenic drive involves various roadside villages before reaching Aarughat in Dhading. We continue to drive about 2 hours to Soti Khola via the Market. We stay overnight in SotiKhola at the teahouse.
Day 3 : Sotikhola To Machhakhola (8,70M) Duration: 5-6 Hours.
Location: Machhakhola
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Leaving Soti Khola we will fallow the trail that passes through green Sal forests that climbs over the Budhi Gandaki River. The rocky path continues past waterfalls and rice terraces before reaching Labubesi village. We will stop for lunch here. After having Lunch the trek leads up a valley before descending to Gandaki river and across a suspension bridge to Machha Khola village. We stay overnight at Teahouse.
Day 4 : Machhakhola To Jagat (1340M) Duration: 6-7 Hours.
Location: Jagat
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
After having breakfast, we will trek ascends up and descends down a couple of times before crossing over Budhi Gandaki river in a suspension bridge. The path climbs up on a wide staircase which then crosses a suspension bridge over the Yaru Khola. then we will climb again up to Tharo Bharyang before reaching Jagat village. We stay overnight at teahouse.
Day 5 : Jagat To Deng (1,860M) Duration: 6-7 Hours.
Location: Deng
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today after breakfast, we start our journey first we reach Salleri after climbing a rocky ridge and then go towards Sirdibas village. Then continue to Ghatta Khola and then walk upstream through a long suspension bridge to reach a Gurung village in Phillim. In Phillim village we register our permit and From the lower points of the village, the trail turns north and through leveled trails amidst maize fields, we reach Ekle Bhatti, where we will have lunch and continue our journey from a steep gorge and then descend through grassy slopes to again cross the Budhi Gandaki River and then cross bridges from west to east bank and back again. Afterward, we pass through bamboo forests to reach our today destination at Deng Khola. We will stay in Deng at Teahouse.
Day 6 : Deng To Namrung (2,630M) Duration: 6-7 Hours.
Location: Namrung
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today we take a brief trek from Deng and then we cross the Budhi Gandaki and hike up to reach Rana village. From Rana village, we climb for a while and then head west to Budhi Gandaki valley. The path passes through Bamboo forests and painted Mani stones, Mani walls, and we will reach Ghap. Then after we take the trail through Prok village which allows us to witness the stunning view of Siring Himal. Afterward, We follow the river, passing it at many places, and pass through dense forests and Gompas along the route. After we crossing the river at a gorge, the path becomes leveled and after a last steep climb, we will arrive at Namrung village. We will stay in Namrung Village at the teahouse.
Day 7 : Namrung To Samagaon (3,530M) Duration: 6-7 Hours.
Location: Samagaun
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
From Namrung, we walk across the Budhi Gandaki river originating from Linda Glacier and continue on to Sho. We can see from here stunning views of the Himalayas including, Naike Peak, Manaslu North (7,774 m) and Manaslu (8,150 m). After some hours of trekking, we reach Lho Gaon, a beautiful village with a magnificent view of Mt. Manaslu. On top of the hill, we can visit around the Buddhist monastery Ribung Gompa. Our today final destination village is Samagaon and that’s where we will head to after that.
Day 8- Exploration Day At Samagaon (3,530M) Duration: 6-7 Hours.
Location: Samagaun
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today we stay at Samagaon for acclimatization and take this time to visit around. We can either hike to Pungyen Gompa and visit glacial Lake Birendra Tal (4-5 hours) or we can take a hike to Manaslu Base Camp and return back to Samagaon (6-7 hours)
Day 9 : Samagaon To To Dharmashala (4,460 M) Duration: 6-7 Hours.
Location: Dharmaslal
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
From Samagaon, We follow the Budhi Gandaki River up to a stream which we cross on a suspension bridge and then towards a most remote permanent settlement – Samdo. We trek to Dharmasala on the path that is quite similar to the path from Samagaon to Samdo. This place is also known as Larke Phedi. Here are small stone guest houses, three teahouses, and tent camp which gives the basic facility of flooding and the lodging will be in dormitory styled rooms.
Day 10 : Cross The Larke Pass (5213M) Trek Down To Bimtang (3720M) Duration: 8-9 Hours.
Location: Bhimthang
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
From Larkya Phedi, We first climb towards Cho Chanda and then slowly head steeply climb up towards the snowed-up pass. From the Larkya la Pass the panorama is magnificent: Mt. Himlung Himal (7,126 m), Cheo Himal (6,820 m), Gyagi Kung, Kang Kuru (6,981 m) and the Mt. Annapurna II (7,937 m). After spending a some time at top of the pass we will trek down through moraines, towards Bhimtang. We stay overnight at Bhimthang.
Day 11 : Bimtang To Dharapani (1,960M) Duration: 5-6 Hours.
Location: Dharapani
Accommodation: Hotel
Today, After enjoying the amazing views of the Himalayas from a ridge in Bhimtang, we make our way down towards a high pasture and then a bridge over Dudh Khola. We trek through rhododendron forests, narrow valleys, and fields before making a climb to the river bank that leads to the village of Gho. A short hike takes us to Dharapani with better teahouse accommodation options. In Dharapani we will spend the night.
Day 12 : Drive From Dharapani To Kathmandu Via Besisahar (760 M) Duration: 8-9 Hours.
Location: Kathmandu
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
After having breakfast we start the day early, We take a drive to reach Kathmandu via Besisahar. The road is rough and bumpy up to Besisahar and smoother from then. After we arriving at Beshisahar we take another bus to reach Kathmandu. Enjoying the sceneries of hills and rivers along the highway, we reach Kathmandu after 8-9 hours of drive.
What's Included
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Guide & Porter
Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage. (2 trekkers:1 porter (12 kg per trekker max )
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Airport Transfers at Destination
Airport picks up and transports by private Car/Jeep. Transportation from Kathmandu to Arughat to Soti Khola by Bus. Dharapani to Beshisahar transportation by sharing Jeep and Beshisahar to Kathmandu by Local bus.
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Additional service
Use of sleeping bags, down jacket, duffel bag and walking poles (if you do not have your own, to be returned after you complete the trip).
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Accommodation
Two night’s standard twin sharing Hotel in Kathmandu with breakfast. Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
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Drinks with Meals
Water purification tablets for safe drinking water Snacks (cookies) and Seasonal fresh fruits every day Farewell dinner at the end of the trek
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Meals – Full Board
All standard meals (lunch, dinners & breakfast) during the trek.
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Tims & Permit
Manaslu special permit to travel within the Conservation Area and Annapurna Conservation Area Permit (ACAP) fees
What's Not Included
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Personal Expenses
Personal expense (shopping, snacks, thermos, hot and cold drinks, hot shower, alcohol, Wi-Fi, telephone calls, battery re-charge fee & extra porters if required Personal clothing and gear
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Flight fare & Visa fee
International airfares Nepal Entry Visa Fees for multiple Entries on arrival at Tribhuvan International Airport- (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110)
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Meals
Lunch and dinner in Kathmandu
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Tipping and Gratuities
Tips for guide and porters (recommended in our culture – and well deserved too!)
Check out our Q&As
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Are flights included in this tour?
Domestic and International Flights are not included in this tour.
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Do you require a visa for this holiday?
Yes, a visa is required for this holiday.
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What are the meals on the Manaslu trekking like?
During trekking, you will be served meals in the teahouses. Typical meals are noodles, rice, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as breakfasts include egg, pancake, bread, porridge, muesli, and toasts with peanut butter and honey.
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Will I know the names and details of all the accommodation before I depart?
Yes, the names and details of the accommodation in cities will be made known to the travelers. But during the trek in the mountain to let know all the accommodation it’s not possible at all.
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Are airport transfers included in this tour?
Yes, Airport transfer is included.
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Are all the relevant entry visa’s included in the price of the tour?
Sightseeing in the city entrance fee is excluded.
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Is there a supplement for solo travellers?
Yes, there is a supplementary for travelers.
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What is the tipping policy?
The usual, sensible recommendation is 20% of salary, which means about USD $5 for the guide and USD $4 for the porters per day.
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Will passengers from another country be participating in the tour?
Yes, passengers from another country are participating in this tour.
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Are all entrance fees included in the price?
Sightseeing in the city entrance fee is excluded.
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What happens if a group doesn’t make its minimum required number of passengers?
Our trip is 100% guaranteed so even if the group does not match the number of minimum person tour will depart.
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Are vaccinations required for this tour?
No vaccines are required for this tour.
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Are children permitted to take part in the tour?
Yes, Children are permitted to take part in this tour. But the children must be above 8 years.
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Is free Wi-Fi available in the accommodation used?
Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD 2-$5 per day.
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Will there be an escort accompanying this tour?
Yes, there will be an escort accompanying this tour.
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Is there any free time to explore places during the tour?
Yes, there free time to explore places during the tour.
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Is the tour coach air conditioned?
No, this tour doesn’t couch air conditioning.
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Are the local guides on the tour English speaking?
Yes, our all-local guides on the tour are English Speaking.
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What is the maximum group size?
The maximum group size is 10.
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What currencies are required for this tour?
Nepalese rupees are required for this tour.
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Is there a limit to luggage that can be brought on the tour?
Yes, Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker).
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What is the standard of the hotels on this tour?
Travelers will be provided with 3 start hotels in cities and lodges or tea houses during the trek.
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Company Instant Book
Yes, we have an instant booking system.
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What is the fitness level required to do this tour?
As long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, Sherpa Expedition and Trekking team will support you to the fullest to transform your dream into reality.
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Can you assist with pre or post tour accommodation?
Yes, We can assist with preorder post-tour accommodation
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Can I join the tour once it has departed?
No, you cant joing the tour once it has departed.
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Am I contributing to any charity by booking the tour?
Yes, your booking amount will be contributed to the charity.
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What Ethical Travel credentials does the tour company have?
TAAN, NMA, TripAdvisor, TourRadar, NTB
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What documents will I receive before I travel?
No documents will be provided before you Travel.
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What essential documents/items do I need to bring with me?
You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members and any medications.
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Do you operate a “single share” option and how does it work?
Yes, we operate a single share option and you need to pay extra if you're a solo traveler as a single supplement.
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How long has the tour company been trading?
Our company has been trading since 1977 A.D
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Will somebody come to pick me up at the Airport upon my arrival?
Yes, our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he/she will be displaying a play card of Sherpa Expedition and Trekking Team Pvt. Ltd. with your name on it. Upon arrival, you will be transferred to hotel or our office.
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Does Sherpa Expedition and Trekking pvt. ltd accepts credit cards?
Yes, we accept Visa and Master Card for payment (not American Express). The bank will be charge 4.5 % extra to paying by cards.
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Can I get Nepal visa on arrival or online?
Yes, you can get on arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most of the people can obtain visa on entry to Nepal. There are some countries visa will need to be organised prior to travelling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa.You can apply visa online.
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Will the accommodation included meet local health and safety regulations?
Yes, the accommodations included meeting local health and safety regulations.
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What happens if I need to change my holiday date once I’ve booked?
You can easily change your holiday date easily even after you have once booked.
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Who will be my travelling companions on the tour?
Sherpa Expedition and Trekking staffs like a guide, porter, and other staffs will be your travelling companions on the tour.
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What currency should I bring to Nepal?
We advise you to bring US dollars /British pound s/Euros to pay for your visa, trip cost and other expenses. Most major currencies are usually accepted also. It is always better to travel with US dollars.
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Jun 14, 2025 - Jun 25, 2025Sunday - Thursday
Jun 15, 2025 - Jun 26, 2025Monday - Friday
Jun 16, 2025 - Jun 27, 2025Tuesday - Saturday
Jun 17, 2025 - Jun 28, 2025Wednesday - Sunday
Jun 18, 2025 - Jun 29, 2025Thursday - Monday
Jun 19, 2025 - Jun 30, 2025Friday - Tuesday
Jun 20, 2025 - Jul 01, 2025Saturday - Wednesday
Jun 21, 2025 - Jul 02, 2025Sunday - Thursday
Jun 22, 2025 - Jul 03, 2025Monday - Friday
Jun 23, 2025 - Jul 04, 2025Tuesday - Saturday
Jun 24, 2025 - Jul 05, 2025Wednesday - Sunday
Jun 25, 2025 - Jul 06, 2025Book with Confidence
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Free Date Changes
Sherpa Expedition & Trekking allows you to make 30 free date changes, as long as the change is made at least 10 days before the start of the tour.
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Low Deposit
Sherpa Expedition & Trekking requires a minimum deposit of 30% or the full booking value, whichever is less, with the final balance not due until 30 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of sherpa expedition & trekking charges.
Up to 45 days before tour starts: Forfeit 100% of deposit.