Helambu Trek
Helambu Trek
Helambu Trek
8 Days Starting and ending in Kathmandu
Visiting: Kathmandu, Chisapani, Kutumsang, Tharipati, Tarkeghyang, Shermanthang
Tour operator:
Recommended For:
Guide Type:
Fully Guided
Group size:
1 - 10
Age range:
0-99
Special diets catered:
Vegetarians, Vegans, Kosher
Tour operated in:
EnglishTrip Styles:
Interests:
Tour Overview
8 Days Helambu trek starts just one hour drive from Kathmandu at the beautiful Shivapuri National Park. Helambu trek relatively low altitude trek along a less-crowded trekking route through the alpine-tropical forest, green valleys, rhododendron, Tamang and Sherpa villages, and Buddhist monasteries. The views of the Himalayas are magnificent and including Mt. Langtang, Mt. Manaslu, Mt. Ganesh Himal, Rolwaling, and Mt. Gauri Shankar. With the highest point of this trek being Tharepati Pass at 3,650m with its stunning views of Dorje Lakpa, Gauri Shankar, Langsisa and other snow-capped mountains and with the warmer climate; grassy meadows; atmospheric forests; beautiful rivers and friendly people, It is a stunning trek for those with less time or do not prefer to trek at high altitudes. This trek is a short and easy trek that you should not want to miss. Sherpa Expedition and Trekking also have other trekking choices which are much more challenging yet rewarding. Please feel free to share us your trip plan for further trekking adventures.
Highlights
Itinerary
Day 1 : Arrival In Kathmandu (1,350M) & Transfer To Hotel.
Location: Kathmandu
Accommodation: Hotel
As you arrive at Kathmandu Airport (Tribhuvan International Airport), finish your custom formalities (visa, etc.), and get to the airport waiting terminal, you will find Sherpa Expedition and Trekking representative waiting to greet you. He/she will be holding Sherpa Expedition and Trekking signboard. You will be then transferred to your hotel in our private tourist vehicle. You can either rest in your hotel or you can do shopping for a trek around Thamel.
Day 2 : Drive From Kathmandu To Sundarijal & Trek To Chisapani (2300M) Duration: 4-5 Hours.
Location: Chisapani
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today, after breakfast, we start our journey to Sundarijal (1350m.) by private car for about one hour and trek to Chisapani (2300m) which takes about 4 hours. The trail will enter through the Shivapuri National Park Watershed and Wildlife Reserve. The first settlement we will come across is Mulkharka with Tamang inhabitants. The trail heads down the ridge through a forest of oaks and rhododendron to Chisapani. We stay overnight at Chisapani.
Day 3 : Trek From Chisapani To Kutumsang (2446M) Duration: 6-7 Hours.
Location: Kutumsang
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Leaving Chisapani, we start our trek to Kutumsang which takes about six to seven hours. The trail continues to drop from Chisapani in an easy way, a trail that crosses meadow and fields. we will then trek down through Pathi Bhanjyang till Gul Bhanjyang. Then after we will climb the ridge from Gul Bhanjyang to another pass at 2620m. The meadow makes a good camping spot, its downhill trek to Kutumsang at 2470m, in a saddle atop the ridge. We will spend our night at Kutumsang.
Day 4 : Trek From Kutumsang To Tharipati (3650M) Duration: 5-6 Hours.
Location: Tharipati
Accommodation: Hotel
Meals Included: Lunch, Breakfast, Dinner
Leaving Kutumsang, we trek to Tharipati which takes about five to six-hour hours. The trek continues north up the Yurin Danda ridge and affords views of the mountains. We will climb above Kutumsang on a steep, eroded trail mostly through fir and rhododendron forest where there are no permanent settlements. Now we will be in Tharipati. We stay overnight at Tharipati.
Day 5 : Trek From Tharipati To Tarkeghyang (2743M) Duration: 5-6 Hours.
Location: Tarkeghyang
Accommodation: Hotel
Meals Included: Dinner, Lunch, Breakfast
From Tharipati, we trek to reach Tarkeghyang and it takes about 6 hours. The first part of the trek descends until we cross the stream named Melamchi. from here we trek gently up to Tarkeghyang passing through Sherpa village. This village is a beautiful Sherpa village with one of the oldest and biggest Buddhist monasteries. Tarkeghyang, also known as Helambu is named after the Helmu caste. We stay overnight at Tarkeghyang.
Day 6 : Trek From Tarkeghyang To Shermathang (2621M) Duration: 4-5 Hours.
Location: Shermanthang
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Leaving Tarkeghyang we trek to Shermathang it takes about five hours. Today the trail is quite easier through flat land with beautiful dense forests on the way. we trek on crossing some small streams on the trail. There is situated a beautiful village on our trail to Shermathang. we can enjoy here, Shermathang is another pretty Sherpa village where we can visit many ancient monasteries. we stay overnight at Shermanthang.
Day 7 : Trek From Shermathang To Melamchi Pul Bazaar & Drive To Kathmandu (1350) Duration: 6-7 Hours.
Location: Kathmandu
Accommodation: Hotel
Meals Included: Breakfast, Lunch
Leaving Shermanthang, We will trek down to Melamchi Pul which takes about four hours. With many Sherpa villages and take Jeep/car to Katmandu. Congratulations on the completion of your trek. This evening by Sherpa Expedition and Trekking provide you farewell dinner. We stay overnight at Kathmandu.
Day 8 - Final Departure Day.
Location: Kathmandu
Meals Included: Breakfast
A representative from Sherpa Expedition and Trekking Team will take you to the airport approximately 3 hours before your scheduled flight. we hope this trek has been your cherishable memory. We will send you off with hopes to meet again.
What's Included
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Airport Transfers at Destination
Airport pick up and drop services on a private vehicle Transportation from Kathmandu to Sundarijal and Melamchi to Kathmandu by private vehicle.
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Guide & Porter
Licensed holder English speaking trekking guide Sherpa Trekking porter (One porter for Two peoples)
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Additional service
Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don't have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip) A nation-wide operated Mobile SIM Card and a map of the trekking region
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Tims & Permit
All the required permits and paper works( Langtang National park permit, TIMS etc)
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Meals – Full Board
Three meals a day (Breakfast, Lunch & Dinner) during the trek
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Accommodation
Two night's hotel at Kathmandu with Breakfast Teahouse/Lodge accommodation during the trek
What's Not Included
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Drinks with Meals
All the alcoholic and nonalcoholic hot and cold drinks.
Lunch and dinner in Kathmandu -
Personal Expenses
Battery charging and hot shower during the trek on the tea houses Personal Expenses
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International Flight & Visa Fee
Nepal entry visa fee.
International airfare. -
Tipping and Gratuities
Tips for the guide, porter, and driver (Tipping is expected).
Check out our Q&As
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Are children permitted to take part in the tour?
Yes, Children are permitted to take part in this tour. But the children must be above 8 years.
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Is free Wi-Fi available in the accommodation used?
Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD 2-$5 per day.
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Is there a limit to luggage that can be brought on the tour?
Yes, Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker).
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Company Instant Book
Yes, we have an instant booking system.
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What is the maximum group size?
The Maximum Group Size is 10.
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Is the tour coach air conditioned?
No, this tour doesn’t couch air conditioning.
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Are airport transfers included in this tour?
Yes, Airport transfer is included.
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Will there be an escort accompanying this tour?
Yes, there will be an escort accompanying this tour.
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Is there any free time to explore places during the tour?
Yes, there free time to explore places during the tour.
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Are vaccinations required for this tour?
Nepalese rupees is required for this tour.
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What is the fitness level required to do this tour?
This is an easy trek, As long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, Sherpa Expedition and Trekking team will support you to the fullest to transform your dream into reality.
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Are flights included in this tour?
Domestic and International flights are not included.
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What types of liquid do I need to drink at high altitude?
Garlic soup is a must while trekking. Sherpa Expedition and Trekking recommend trekkers to drink green tea, lemon tea, hot lemon ginger tea and drink at least 2-4 liters of water a day. However, it is better to avoid alcohol and alcoholic beverages, caffeinated items, and hot-chocolates at high altitude.
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Are all the relevant entry visa’s included in the price of the tour?
No, the entry visa is not included.
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What is the tipping policy?
The usual, sensible recommendation is 20% of salary, which means about USD $5 for the guide and USD $4 for the porters per day.
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Are the local guides on the tour English speaking?
Yes, our all-local guides on the tour are English Speaking.
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Can you assist with pre or post tour accommodation?
We can assist with preorder post-tour accommodation.
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Do you require a visa for this holiday?
Yes, a visa is required for this holiday.
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Will passengers from another country be participating in the tour?
Yes, passengers from another country are participating in this tour.
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Are all entrance fees included in the price?
Monastries entry fee and Sightseeing in the city entrance fee is excluded.
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Is there a supplement for solo travellers?
Yes, there is a supplementary for travelers.
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Will I know the names and details of all the accommodation before I depart?
Yes, the names and details of the accommodation in cities will be made known to the travelers. But during the trek in the mountain to let know all the accommodation it’s not possible at all.
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What currencies are required for this tour?
Nepalese rupees is required for this tour.
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What happens if a group doesn’t make its minimum required number of passengers?
Our trip is 100% guaranteed so even if the group does not match the number of minimum person tour will depart.
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What is the standard of the hotels on this tour?
Travelers will be provided with 3-star hotels in cities and lodges or tea houses during the trek.
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Can I join the tour once it has departed?
No, you cant joing the tour once it has departed.
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Am I contributing to any charity by booking the tour?
Yes, your booking amount will be contributed to the charity.
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What Ethical Travel credentials does the tour company have?
TAAN, NMA, TripAdvisor, TourRadar, NTB
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What documents will I receive before I travel?
No documents will be provided before you Travel.
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What essential documents/items do I need to bring with me?
You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members and any medications.
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Do you operate a “single share” option and how does it work?
Yes, we operate a single share option and you need to pay extra if you're a solo traveler as a single supplement.
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How long has the tour company been trading?
Our company has been trading since 1977 A.D
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Will somebody come to pick me up at the Airport upon my arrival?
Yes, our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he/she will be displaying a play card of Sherpa Expedition and Trekking Team Pvt. Ltd. with your name on it. Upon arrival, you will be transferred to hotel or our office.
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Does Sherpa Expedition and Trekking pvt. ltd accepts credit cards?
Yes, we accept Visa and Master Card for payment (not American Express). The bank will be charge 4.5 % extra to paying by cards.
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Can I get Nepal visa on arrival or online?
Yes, you can get on arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most of the people can obtain visa on entry to Nepal. There are some countries visa will need to be organised prior to travelling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa.You can apply visa online.
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Will the accommodation included meet local health and safety regulations?
Yes, the accommodations included meeting local health and safety regulations.
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What happens if I need to change my holiday date once I’ve booked?
You can easily change your holiday date easily even after you have once booked.
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Who will be my travelling companions on the tour?
Sherpa Expedition and Trekking staffs like a guide, porter, and other staffs will be your travelling companions on the tour.
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What currency should I bring to Nepal?
We advise you to bring US dollars /British pound s/Euros to pay for your visa, trip cost and other expenses. Most major currencies are usually accepted also. It is always better to travel with US dollars.
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Jun 25, 2025 - Jul 02, 2025Book with Confidence
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Free Date Changes
Sherpa Expedition & Trekking allows you to make 30 free date changes, as long as the change is made at least 10 days before the start of the tour.
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Low Deposit
Sherpa Expedition & Trekking requires a minimum deposit of 30% or the full booking value, whichever is less, with the final balance not due until 30 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of sherpa expedition & trekking charges.
Up to 45 days before tour starts: Forfeit 100% of deposit.