Everest Base Camp Trek 14 Days
Everest Base Camp Trek 14 Days
Everest Base Camp Trek 14 Days
14 Days Starting in Kathmandu and ending in Kathmadnu
Visiting: Kathmandu, Phakding, Namche, Tengboche, Dingboche, Lobuche, Everest Base Camp, Pheriche, Lukla
Tour operator:
Recommended For:
Guide Type:
Fully Guided
Group size:
1 - 10
Age range:
10-90
Special diets catered:
Vegetarians, Vegans, Kosher
Tour operated in:
EnglishTrip Styles:
Interests:
Activities:
Tour Overview
Trekking to Mount Everest Base Camp: One of the most popular trekking destinations in the world. where we will be a part of breathtaking sceneries of mountain ranges, Buddhist monasteries, Local Sherpa culture, and wildlife. Come and join this exhilarating once in a lifetime hiking experience. Once you taste the cold breeze of Mt. Everest base camp, you'll remain nostalgic about it your entire life. Imagine you're surrounded by world highest Mountain around you and everything seems so pure and heavenly, that's what trekking to Everest Base Camp is! While it is not possible for everyone to reach the top of the world’s tallest mountain; Mount Everest 8,848m, it is certainly within your reach to follow the footsteps of Edmund Hillary, Tenzing Norgay Sherpa and other mountaineers way to Everest Base Camp (5,364m), the highlight of this 14-day EBC trek and the jumping-off point for those scaling the world's highest mountain. Our 14 days Everest Base Camp trek begins with a short scenic flight to Lukla Airport from Kathmandu. The highest point of the trek is Kala Patthar (5550m), from where we will get to see spectacular views of Mount Everest and the surrounding mountains. Throughout EBC trek, the scenery changes from alpine forests, Local Sherpa villages, and raging rivers (Dudh Koshi River) to rough paths of glacial debris and 360-degree panoramic views of the Himalayas with names such as Mt. Nuptse, Mt. Lhotse and Mt. Ama Dablam. However, there is more to this trek than just thin air and amazing scenery. Even without the prayer flags that adorn the trail at places, chortens, pious Sherpa people with their prayer wheels, and the largest Tengboche Monastery, Khumbu region still oozes with spirituality. Millions of people dream of traveling to this majestic land of iconic mountains. If you want to make your dream of Everest come true, then share your dream with us and we will tailor your trek to meet your expectations.
Highlights
Itinerary
Day 1 : Arrive In Kathmandu (1,400 M) & Transfer To Hotel.
Location: Kathmandu
Accommodation: Hotel
Arrival in Kathmandu, Sherpa Expedition and Trekking airport representative welcomes you at the Tribhuvan International Airport, (TIA) Kathmandu. He/She take you to the hotel in our private tourist vehicle. Then, we schedule a pre-trip meeting at the office with our trekking staff in the afternoon.
If you arrive earlier than 5 pm, the Sherpa Expedition Travel consultant will hold a pre-trip meeting about the Everest Base Camp trek in our office. But if you arrive after 5 pm, our trekking staff will give you a pre-trek briefing about the Everest Base Camp trekking on the same day. We highly encourage you to ask any questions you have regarding the trip during the meeting.
Note: Do not forget to bring the passport, two copies of passport-size photos and a readable copy of your travel insurance policy.
Day 2 : Fly To Lukla (2,804M) & Trek To Phakding (2,610M) Duration: 4-5 Hours.
Location: Phakding
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today, we wake up around 5 to 6 am and drive to the Tribhuvan domestic airport in Kathmandu for about 20 minutes and fly to Lukla (30 minutes). Applicable for the remaining months, except for high trekking months. (March, April, May, October and November)
You will Flight to Tenzing-Hillary Airport usually takes place early in the morning. We suggest you make all the sorting and packing the day before, so there is no rush on the day 3rd. Once you arrive at Lukla, you will take your breakfast while our guide will make an arrangement of porters. Sherpa Expedition and Trekking Company assigns one porter to every two clients. (The Porter can carry Maximum 25 Kg weight). After having breakfast we start the trek by descending towards the Dudh Kosi River where we join the main trail to Namche Bazaar, located just above Chaunikharka (2,713 m). Today walking is easy and after passing through the small village of Ghat (2,550 m), it is a short walk to reach Phakding. We stay overnight at Teahouse.
Day 3 : Trek From Phakding To Namche Bazaar (3,441 M) Duration: 5-6 Hours.
Location: Namche
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
From Phakding, we will trek along the banks of the Dudh Koshi valley crossing suspension bridges en route. Hereafter we walking through a beautiful pine forest towards the entrance of Sagarmatha National Park at Manjo for a brief permit check. After that, we will continue to trek in Namche trails, climb steeply upward beholding the sights of sacred mani stones, colorful prayer Buddhist flags, raging Dudhkoshi glacial rivers, and beautiful mountains. The EBC short trek for today comes to close as you reach Namche Bazaar, the Sherpa capital town where we spend 2 days for exploration and acclimatization.
Day 4 - Acclimatzation Day At Namche Bazaar & Hike To Everest View Hotel; Duration: 4-5 Hours.
Location: Namche
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today is the first acclimatization spot en route to EBC. Namche is a popular mountain town that is a busy trading hub of native Sherpa people where we can shop mountain gears and clothes, buy local handicrafts, Banks, Coffee shops, find hotels, guest houses, and explore museums, and many more.
We spend acclimatization day in Namche Bazaar. We explore the Sherpa Cultural Museum to visit the history and culture of the local Sherpa people and their unique traditions and customs. Also, we can hike up to Syangboche Airport (the highest altitude airport of Nepal) and Everest view hotel, the highest placed hotel in the world at 3,962 meters. This place offers panoramic views of Mount Everest, Mt. Nuptse, Lhotse, Ama Dablam, and other mountain peaks. We return back to Namche for overnight stay.
Day 5 : Trek From Namche To Tengboche (3860M) Duration: 5-6 Hours.
Location: Tengboche
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
From Namche, We start the trek through the forest to Kenjoma where the path connects with Khumjung. We trek continues descending towards Dudh Koshi River, followed by steep ascent towards Tengboche Monastries. On the trail, behold the sights of rushing glacial river, rhododendron forest, and cliff-top monasteries.
We will also pay a visit to the Tengboche monastery, the famed and largest monastery in the Everest region. We will discover powerful spiritual experiences, Buddhist celebrations, and enactments there. Depending on our arrival time, we will observe a prayer ceremony performed by Buddhist Lamas either in the evening or morning. From Tengboche, we enjoy the breathtaking and amazing view of mountains; Mount Everest, Ama Dablam, Nuptse, Lhotse, Kwangde, Tawachee, and many other snow-clad mountains.
Day 6 : Trek From Tengboche To Dingboche (4,350M) Duration: 4-5 Hours.
Location: Dingboche
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Leaving Tengboche, we trek through trails that coniferous forest to Deboche. From Deboche, we cross the suspension bridge over the Imja Khola river and climb uphill towards Pangboche village. After that, we follow the trails towards the Imja Valley, Lobuche River, and the final climb up to quaint traditional Sherpa village, Dingboche. En trail, we come across colorful mani stones, Mani walls prayer flags, and breathtaking view of Mt. Lhotse, Island Peak, and Mt. Ama Dablam. We will spend two days at Dingboche for exploration and acclimatization.
Day 7 : Acclimatization Hike To Nangkartshang Peak (5,083 M) Duration: 4-5 Hours.
Location: Dingboche
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today is our rest day at Dingboche for acclimatization Especially when going on a high elevation, we need to take a rest in order to adapt to a new environment and prevent Mountain altitude sickness. Today, we take a short hike to the Nangkartshang peak for magnificent views of gorgeous Mt. Ama Dablam (6,812m). This evening, we stroll around the village or you can take a rest at teahouse. Along the trail, we see farmlands surrounded by stone walls to protect food crops grown in Dingboche village.
Day 8 : Trek From Dingboche To Lobuche (4,910 M) Duration: 5-6 Hours.
Location: Lobuche
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
From Dingboche, we trek the trail that gradually goes uphill to Dughla offering a stunning view of Tawachee and Cholatse Peak. As we pass through the trail, we come across the lateral moraine of the Khumbu Glacier. En route, we can observe the stone memorials with Buddhist prayer flags built in the memory of perished climbers. After that, we trek towards Lobuche; from Lobuche, we observe a close view of mountain peaks like Mt. Nuptse, Lobuche, and Pumori. We spend our night at Lobuche.
Day 9 : Trek From Lobuche To Everest Base Camp (5,364 M) & Back To Gorak Shep (5,180 M) Duration: 6-7 Hours.
Location: Everest Base Camp
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today is a great day, a challenging yet fulfilling trek. Prepare yourself for hiking to the base of the world’s highest mountain- Mount Everest (8,848m).
After having breakfast, we headed to Gorak Shep. From Gorakshep, the strenuous trek continues along the alpine trails, walking through rivers, rocky dunes, and moraines. En route to EBC, we observe a magnificent view of Khumbu Glacier and Khumbu Icefall. From Base Camp, we will have a much better view of incredible peaks like Mt. Everest, Mt. Nuptse, Mt. Khumbutse, Pumori, among others. Also, we have an opportunity to meet expedition team and climbers, camping for summiting Mount Everest, especially during the spring season (March, April and May). It’s time for celebrating the beauty and wilderness of the Himalayas and experience breathtaking Himalaya views. After spending a some time at Base Camp we return back to Gorakshep for overnight stay.
Day 10 : Hike To Kalapattar (5550M) & Trek To Pheriche (4210M) Duration : 7-8 Hours.
Location: Pheriche
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Today early in the morning, we hike to Kalapatthar for sunrise view over the mountains. Kalapatthar offers the best viewpoint for observing the panoramic view of Mount Everest, Mt.Lhotse, Mt. Nuptse, Chagatse, Pumori, and other many Himalayan peaks.
Finally experience the fascinating trek of a lifetime and the profound phenomenon of mountains, standing on the highest elevation of the entire trip, 5550m. From here, we trek down to Gorak Shep for breakfast and continue trekking towards Pheriche following the same route.
Day 11 : Trek From Pheriche To Namche Bazaar (3,441 M) Duration: 6-7 Hours.
Location: Namche
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
From Pheriche, We will fallow the same route back to Namche. On the way, we trek through the Pangboche village, then Tengboche village that leads to our today final destination Namche, for overnight stay. En route, we come across Dudh Koshi river, forests filled with rhododendron, pine, Himalayan birch, juniper trees, colorful pheasants, and Himalayan Thar.
Day 12 : Trek From Namche To Lukla (2,804 M) Duration: 6-7 Hours.
Location: Lukla
Accommodation: Hotel
Meals Included: Breakfast, Lunch, Dinner
Leaving Namche, This is the final leg of our epic Everest Base Camp Trek in the Khumbu region as we retrace the same route back to Lukla. Now is the time to reflect back on this adventurous trip of your life and celebrate our extraordinary achievement. You can spend our free time exploring the Lukla village and enjoying the sightseeing. In this evening time, there may be a party atmosphere at Lukla. Enjoy the moment and celebrate with our trekking team
Day 13 : Fly Back To Kathmandu.
Location: Kathmandu
Accommodation: Hotel
Meals Included: Breakfast
After having breakfast we catch a flight from Lukla to Kathmandu flight – 35 minutes and transfer to hotel by private tourist vehicle which takes about 30 minutes.
You might want to stay a little more in Nepal. If you are looking for extending your trip for Nepal, here are options such as a visit to Chitwan National Park and Bardia National Park, known for wildlife viewing and to Pokhara, considered one of the most beautiful Lake cities of Nepal.
Day 14 - Transfer To The International Airport For Your Final Departure
Location: Kathmandu
Accommodation: Hotel
Meals Included: Breakfast
The Everest Base Camp trek adventure comes to an end today. Sherpa Expedition and Trekking representative will take you to Kathmandu’s Tribhuvan International Airport for your flight departure. Goodbye and have a safe journey. Namaste🙏!
What's Included
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Additional service
Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed). Sherpa Expedition and Trekking T-shirt Government taxes and official expenses.
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Tims & Permit
All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
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Airport Transfers at Destination
Airport picks up and transports by private Car/Jeep.
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Other Included
Government taxes and official expenses. Kathmandu guided city tour with private vehicles. Oximeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
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Accommodation
Two night’s standard twin sharing Hotel in Kathmandu with breakfast. Trekking Lodge (Tea House) accommodation during the trek.
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Guide & Porter
A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide. A Strong, helpful Sherpa porter (one porter for two people).
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All Domestic Transportation (including internal flights)
Kathmandu-Lukla-Kathmandu flight with private airport transfer and domestic airport tax.
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Meals – Full Board
Three meals a day (Breakfast, lunch, and dinner) during the trek.
What's Not Included
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Personal Expenses
Personal trekking equipment.
Bar bill, Laundry, Wifi, Hot Shower, Telephone bills, etc.
Personal travel and medical insurance. -
Tipping and Gratuities
Tips for the guide, porter, and driver (tipping is expected)
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Drinks with Meals
All the alcoholic and nonalcoholic cold and hot drinks on trek ( i.
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those you choose to purchase along the way and during evenings in the tea houses) Lunch and Dinner during the stay in Kathmandu. -
Flight fare & Visa fee
International flight fare.
Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu).
Check out our Q&As
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What currencies are required for this tour?
Nepalese rupees is required for this tour.
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Can I join the tour once it has departed?
No, you cant joing the tour once it has departed.
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Am I contributing to any charity by booking the tour?
Yes, your booking amount will be contributed to the charity.
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What Ethical Travel credentials does the tour company have?
TAAN, NMA, TripAdvisor, TourRadar, NTB
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What documents will I receive before I travel?
No documents will be provided before you Travel.
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What essential documents/items do I need to bring with me?
You must bring a valid passport (must be valid for up to 6 months, keep an extra photocopy just in case), a copy of your travel insurance, cash, flight tickets, emergency contact numbers of insurance and family members and any medications.
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Do you operate a “single share” option and how does it work?
Yes, we operate a single share option and you need to pay extra if you're a solo traveler as a single supplement.
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How long has the tour company been trading?
Our company has been trading since 1977 A.D
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Will somebody come to pick me up at the Airport upon my arrival?
Yes, our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he/she will be displaying a play card of Sherpa Expedition and Trekking Team Pvt. Ltd. with your name on it. Upon arrival, you will be transferred to hotel or our office.
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Does Sherpa Expedition and Trekking pvt. ltd accepts credit cards?
Yes, we accept Visa and Master Card for payment (not American Express). The bank will be charge 4.5 % extra to paying by cards.
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Can I get Nepal visa on arrival or online?
Yes, you can get on arrival tourist visa at Tribhuvan International Airport in Kathmandu. Most of the people can obtain visa on entry to Nepal. There are some countries visa will need to be organised prior to travelling. $30 USD for 15 days of visa from the date of issue, $50 USD for 30 days and $125 USD for 90 days tourist visa.You can apply visa online.
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Will the accommodation included meet local health and safety regulations?
Yes, the accommodations included meeting local health and safety regulations.
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What happens if I need to change my holiday date once I’ve booked?
You can easily change your holiday date easily even after you have once booked.
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Who will be my travelling companions on the tour?
Sherpa Expedition and Trekking staffs like a guide, porter, and other staffs will be your travelling companions on the tour.
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What currency should I bring to Nepal?
We advise you to bring US dollars /British pound s/Euros to pay for your visa, trip cost and other expenses. Most major currencies are usually accepted also. It is always better to travel with US dollars.
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Jun 25, 2025 - Jul 08, 2025Book with Confidence
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Free Date Changes
Sherpa Expedition & Trekking allows you to make 30 free date changes, as long as the change is made at least 10 days before the start of the tour.
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Low Deposit
Sherpa Expedition & Trekking requires a minimum deposit of 30% or the full booking value, whichever is less, with the final balance not due until 30 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of sherpa expedition & trekking charges.
Up to 45 days before tour starts: Forfeit 100% of deposit.