Thailand Real Food Adventure

8 Days Starting in Bangkok and ending in Chiang Mai

Visiting: Bangkok, Ayutthaya, Ayutthaya / Overnight Train, Chiang Mai, Village Homestay

Tour operator:

Intrepid Travel

Tour code:

TTZF

Guide Type:

Fully Guided

Group size:

1 - 12

Physical rating:

Low

Age range:

15-99 years

Tour operated in:

English
From: $1495 $1196 Operator discount: -$299 -20%

NB: Prices correct on 18-Nov-2024 but subject to change.

This tour is no longer available, please see similar tours below or send an enquiry

Tour Overview

Indulge in the complex flavours, fresh aromas and heavenly spices that make Thai food so addictive. Explore bustling markets and taste tropical fruits and aromatic dishes whipped up in front of your eyes. Learn the trick behind making palm sugar, experience the thrill of cruising through Tha Kha Floating Market by paddleboat, slurp noodles alongside locals in Bangkok, enjoy some home-cooking with a family in Chiang Mai, sit down to a khan tok feast and tour all the must-see sights of Thailand. This is an incredible culinary journey through one of South East Asia’s most addictive food cultures.

Highlights

  • Learn how to prepare and present the traditional 11-dish Northern Thai speciality khan tok and experience Thai life from a local's perspective at a village homestay.

  • See dishes whipped up before your eyes, like kaeng som, spicy fish cakes at a community farm and roti sai mai at a market food stall in Ayutthaya.

  • Cruise Bangkok’s floating market on a paddleboat and sail aboard a longtail boat to an island Buddhist temple in Ayutthaya

  • Tuck into your favourite iconic Thai dishes and discover new ones along the way: guay-tieo-ruea (boat noodles), roti sai mai, khao soi, som tum, larb and more.

  • Dine on a plant-based meal at a Chiang Mai restaurant that sources organic, local vegetables for their daily array of delicious meals.

  • By travelling on this trip, you’ll directly support our Intrepid Foundation partner, EcoThailand Foundation. Donations help educate school children on important environmental issues like climate change, nature appreciation, conservation and sustainability.

  • By travelling on this trip, you’ll learn about our Intrepid Foundation partner, World Animal Protection. Donations support them to promote better living conditions for elephants in captivity and help rescue elephants from inhumane conditions. Intrepid will double your impact by dollar-matching all post-trip donations made to The Intrepid Foundation.

Places You'll See

Itinerary

Expand All

Day 1: Bangkok

kajino
the_travely

Location: Bangkok

Accommodation: Hotel

Meals Included: dinner

Sa-wat dee! Welcome to Thailand's capital, Bangkok – famous for its tuk-tuks, khlong boats and street vendors serving up delicious Thai dishes. Your food adventure begins this evening with an important welcome meeting at 5pm, but Bangkok has so much on offer that you might like to arrive a day or so early to explore: perhaps uncover the magnificent Grand Palace and the Temple of the Emerald Buddha, wander down the tourist mecca of Khao San Road, or indulge in a Thai massage. After the welcome meeting, head out with your group for dinner at popular restaurant Krua Apsorn. After dinner, explore the area and sample some Thai sweets with your leader and fellow travellers.

Included Activities:
-Bangkok - Welcome Dinner

Optional Activities:
-Bangkok - Grand Palace

Day 2: Bangkok

kajino
the_travely

Location: Bangkok

Accommodation: Hotel

Meals Included: breaksfast

After an early breakfast, visit Tha Kha Floating Market. Walk past canals filled with sellers hawking their colourful fruits and wares at this authentic local market, then board a paddleboat to explore the waterways further. The area is well known for coconut palm sugar production and you’ll stop in at a riverside operation to see how it is made. Afterwards, travel back to Bangkok, where you will have a free afternoon to shop, sightsee or simply relax at a cafe. Tonight, head to Chinatown for a walking tour. This is a great place to sample some local street food, so ask your leader for their insight and recommendations. You might also like to join other members of your group to enjoy live music at one of the lively bars in the area.

Included Activities:
-Bangkok - Tha Kha Floating Market tour
-Bangkok - Palm Sugar Demonstration
-Bangkok - Chinatown walking tour

Day 3: Ayutthaya

AROUND THE WORLD
Frank Krahn
Alejandra Gargiulo

Location: Ayutthaya

Accommodation: Hotel

Meals Included: breaksfast, lunch

After breakfast leave Bangkok and travel by private vehicle to a local village and community farm for an epic day of cooking Central Thai regional specialities and feasting with your hosts. Learn about the age-old agricultural traditions still being practised today and enjoy the freshest ingredients straight from the garden. You will help to prepare a home-cooked lunch of local delicacies, such as kaeng som (green papaya soup), spicy fish cakes and watercress salad with chicken, followed by multiple desserts using ingredients like coconut, rice milk and crispy noodles! Later this afternoon board a longtail boat and cruise the Chao Phraya River to visit a Buddhist temple located on a small, remote island. Head to Ayutthaya city for a free evening to explore and – of course – eat more!

Included Activities:
-Ayutthaya - Regional Specialties Cooking Class
-Ayutthaya - Homemade Dessert Making Lesson
-Ayutthaya - Chao Phraya Long Tail Boat Cruise
-Ayutthaya - Wat Niwet Thamma Prawat Visit

Day 4: Ayutthaya / Overnight Train

Location: Ayutthaya / Overnight Train

Accommodation: Overnight sleeper train

Meals Included: breaksfast, lunch, dinner

Today we explore Ayutthaya, the second capital of Siam after Sukhothai, and once one of the most powerful cities in Asia. Stop by a street food stall for a demonstration and tasting of roti sai mai, a dish synonymous with the Kingdom of Ayutthaya. It consists of a thin pancake wrapped around delicious, fine strands of thin-spun cotton candy. Lunch today is a steaming bowl of guay-tieo-ruea, or boat noodles. The Ayutthaya take on this classic combo of fragrant pork broth, roasted slices of meat, Thai-style pork balls, sliced morning glory stalks, fresh green onion and a choice of rice noodles is considered the original and best. While the food is no longer served out of sampans on the river, the narrow rowboats are used as decoration at roadside eateries to indicate what's on the menu. See the remains and reminders of Ayutthaya’s golden age with a guided tour of the picturesque ruins and temples spread across the town. The rows of headless Buddhas at Wat Phra Mahathat, sacked by the Burmese in the 18th century, are very atmospheric, and a Buddha head surrounded by Banyan tree roots is perhaps the most photographed site in all of Ayutthaya. Freshen up at a hotel and grab a bite to eat before boarding your overnight train to Chiang Mai (approximately 13 hours).

Included Activities:
-Ayutthaya - Temple Ruins entrance & guided tour
-Ayutthaya - Roti Sai Mai demonstration & tasting

Day 5: Chiang Mai

attawutpotaya
tina_travelphotos

Location: Chiang Mai

Accommodation: Hotel

Meals Included: lunch, dinner

Arrive in Chiang Mai by mid-morning. The most vibrant city in Northern Thailand, Chiang Mai has many famous temples and an interesting old city area. Most importantly, Chiang Mai is famous for its Northern Thai cuisine and may well be home to many of your favourite Thai dishes. Lunch today is a plant-based meal at a popular local restaurant that sources organic vegetables from nearby farms for their daily array of delicious meals. Afterwards, take an orientation walk around the streets of the city, stopping at Wat Chedi Luang and enjoying a pick me up at Akha Ama – a social enterprise created by a member of the Akha tribe who wanted to highlight the produce of his community and provide an income source to its coffee growers. Take time to relax and refresh before an included dinner at a local restaurant. If you’re keen to explore further, the Chiang Mai Night Bazaar beckons, full of local handicrafts and fabulous Northern street food dishes.

Included Activities:
-Chiang Mai - Wat Chedi Luang entrance
-Chiang Mai - Leader-led Old Quarter orientation walk
-Chiang Mai - Coffee stop

Day 6: Village Homestay

Location: Village Homestay

Accommodation: Homestay

Meals Included: breaksfast, lunch, dinner

Today you’ll travel to a small Thai village where you’ll meet Aoi, your gracious host for an incredible overnight homestay experience. On the way to Aoi’s village, stop for lunch at a restaurant specialising in the local delicacy of fermented rice noodles. Next, visit some local producers – including a mushroom farm where you'll pick up ingredients for a Northern Thai cooking class. Over the years, a khan tok dinner has become the traditional way to welcome guests in Northern Thailand, with the term ‘khan tok’ meaning both the meal and the raised tray on which it’s served. Eleven dishes are featured on this delicious khan tok menu, so cut, chop and sizzle the day away, then tuck into dishes like nam prik ong (chilli paste with tomatoes), deep fried vegetables, hung leh (curry) and mushroom larb (spicy mushroom salad). Enjoy the fruits of your labour against a backdrop of local musicians singing and dancing.

Included Activities:
-Homestay - Khan Tok Cooking Class

Day 7: Chiang Mai

attawutpotaya
tina_travelphotos

Location: Chiang Mai

Accommodation: Hotel

Meals Included: breaksfast, lunch

Wake up and enjoy a sumptuous Northern Thai breakfast of gai tod (fried chicken), fried rice, sweet sticky rice and egg custard. Bid farewell to your homestay hosts and take a scenic, winding drive (1.5 hours) to one of the country's most stunning temple complexes: Doi Suthep. A 300-step naga-guarded stairway leads you to the temples, and the climb is well worth the effort. The hypnotic chanting of Buddhist monks and the sweeping views of the city make for a memorable experience. Head back into town for a delicious lunch of khao soi: a curry noodle dish that is renowned in the region. This afternoon you might like to check out the bustling Warorot Market (Kad Luang). One of Chiang Mai’s largest markets and a thriving social hub, this is the perfect place to get a glimpse into daily life, as well as experience some of the ingredients and snacks unique to the regional cuisine. Taste your way through the stalls and be sure to try sai ua (Chiang Mai sausage) or bamboo worms.

Included Activities:
-Chiang Mai - Doi Suthep Temple Visit

Day 8: Chiang Mai

attawutpotaya
tina_travelphotos

Location: Chiang Mai

Meals Included: breaksfast

There are no activities planned for today, and your delicious Real Food Adventure comes to an end this morning. You are free to leave at any time, but this doesn’t mean your own adventure has to end! If you would like to spend more time in Chiang Mai, we’ll be happy to book additional accommodation for you (subject to availability).

What's Included

  • Accommodation
    Hotel (5 nights), Overnight Sleeper Train (1 night), Homestay (1 nightt)

  • Bangkok - Welcome Dinner

  • Bangkok - Welcome Dinner

  • Bangkok - Tha Kha Floating Market tour

  • Bangkok - Palm Sugar Demonstration

  • Bangkok - Chinatown walking tour

  • Ayutthaya - Regional Specialties Cooking Class

  • Ayutthaya - Homemade Dessert Making Lesson

  • Ayutthaya - Chao Phraya Long Tail Boat Cruise

  • Ayutthaya - Wat Niwet Thamma Prawat Visit

  • Ayutthaya - Wat Niwet Thamma Prawat Visit

show more

What's Not Included

  • Tipping and Gratuities

  • International Travel

Included Activities

  • Bangkok - Chinatown street food tour
  • Bangkok - Tha Kha Floating Market tour
  • Bangkok - Palm Sugar Demonstration
  • Bangkok - Mae Klong Railway Market tour
  • Bangkok - Night Market visit
  • Ayutthaya - Regional Specialties Cooking Class
  • Ayutthaya - Homemade Dessert Making Lesson
  • Ayutthaya - Chao Phraya Long Tail Boat Cruise
  • Ayutthaya - Wat Niwet Thamma Prawat Visit
  • Ayutthaya - Temple Ruins entrance & guided tour
  • Ayutthaya - Roti Sai Mai demonstration & tasting
  • Chiang Mai - Wat Chedi Luang entrance
  • Homestay - Khantohk Cooking Class
  • Chiang Mai - Doi Suthep Temple entrance and guided tour

Transport

  • OVERNIGHT TRAINS
  • Overnight sleeper trains in Thailand are air-conditioned and have sleeping berths down both sides of the carriage. The carriage is multishare, with are curtains that close over the beds. A sleeping sheet and a pillow are provided, and our luggage travels in the carriage with us. There is a western and Asian-style toilet located at the end of the carriage, but no showers. Carriage lights staying on during the night, so an eye mask is a good thing to bring with you, as is warm clothes as the air conditioning can be cold. For more on overnight trains in Thailand and around the world: https://www.intrepidtravel.com/adventures/overnight-train-travel-around-the-world/

Accommodation

  • Hotel (5 nights), Overnight Sleeper Train (1 night), Homestay (1 nightt)

Important Information

  • 1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 4 (Overnight Train) and Day 6 (Village Homestay) where you will be in shared accommodation, and is subject to availability. Please speak to your booking agent for further information. Please note that some room configurations have two single beds, although a double bed will always be requested.
  • 2. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. Please advise us of any dietary requirements at the time of booking so that we can ensure you’ll enjoy this trip.
  • 3. This trip starts with a welcome meeting at 5pm on Day 1 in Bangkok. This trip ends on Day 8 in Chiang Mai and you are free to leave at any time.

Mode of Transport

  • OVERNIGHT TRAINS
  • Overnight sleeper trains in Thailand are air-conditioned and have sleeping berths down both sides of the carriage. The carriage is multishare, with are curtains that close over the beds. A sleeping sheet and a pillow are provided, and our luggage travels in the carriage with us. There is a western and Asian-style toilet located at the end of the carriage, but no showers. Carriage lights staying on during the night, so an eye mask is a good thing to bring with you, as is warm clothes as the air conditioning can be cold. For more on overnight trains in Thailand and around the world: https://www.intrepidtravel.com/adventures/overnight-train-travel-around-the-world/

Mode of Transport

  • OVERNIGHT TRAINS
  • Overnight sleeper trains in Thailand are air-conditioned and have sleeping berths down both sides of the carriage. The carriage is multishare, with are curtains that close over the beds. A sleeping sheet and a pillow are provided, and our luggage travels in the carriage with us. There is a western and Asian-style toilet located at the end of the carriage, but no showers. Carriage lights staying on during the night, so an eye mask is a good thing to bring with you, as is warm clothes as the air conditioning can be cold. For more on overnight trains in Thailand and around the world: https://www.intrepidtravel.com/adventures/overnight-train-travel-around-the-world/

Check out our Q&As

  • Is this trip right for you

    The cuisine of Thailand includes a lot of meat and seafood. For vegetarians and vegans we recommend reviewing the itinerary and inclusions to ensure that you will be able to fully participate and enjoy this trip. We also have many other trips to Thailand which can accommodate a range of dietary requirements.

    This trip includes an overnight train between Ayutthaya and Chiang Mai. Accommodation is simple but comfortable – soft sleeper class multishare compartments with air conditioning and bunk beds, with sheets and a pillow provided.

    There is one night at a homestay on this trip, a wonderful opportunity to witness everyday Thai life. Facilities can be basic and multishare, with fold-out mattresses on the floor and shared bathrooms. The rewards of such an authentic local experience are immeasurable.

  • What policies are in place for Covid-19?

    Please contact us for latest COVID-19 policies

  • How long has the tour company been trading?

    Intrepid Travel has been taking travellers around the world for over 30 years

  • Will the accommodation included meet local health and safety regulations?

    Yes

  • What Ethical Travel credentials does the tour company have?

    Since 2002, The Intrepid Foundation has supported over 130 organisations across the world. We’re creating positive impact through the joy of travel, community and connection.

  • Do you operate a “single share” option and how does it work?

    Over 50% of traveller travel solo with Intrepid. You can choose to share a room with another solo travelle of the same sex for no additional charge, or choose to pay a single supplement if you’d like your own room. Please request this when booking, and we will secure you a single supplement wherever possible. Please note, if you are booking a last-minute trip, it may be harder for us to secure a single room

Reviews of this operator

Maroochy Dazza (Google Reviewer)  

Just leaving a review to...

24-Aug-2023

Just leaving a review to share how much I enjoyed my Central America trip. I thought the guide, Aura was so knowledgeable and organised and clearly a great ambassador for Intrepid. She gave us lots of information on each region, helped us organise anything we needed and dealt with queries from passengers very well and diplomatically. She made the trip run smoothly. She was also keen to explain the Intrepid vision and how the company values making a difference to locals and is a credit to your company. I did Guatemala and beyond and thoroughly enjoyed it - very fast paced, lots to see and do and a great overview of the region. I would definitely recommend 👍

LivvyGrace 4 (Google Reviewer)  

I just completed my first...

15-Jul-2024

I just completed my first Intrepid tour which was 33 days travelling around Central America - I had the time of my life! It was great to have the benefit of a guide (Fluffy was amazing!) and be able to ask questions at any point, but I also liked the freedom that you were permitted throughout. The group tour made boarder crossings seamless and the whole process felt easy - there was never one hiccup. As a solo female traveller, I felt safe throughout, and I cannot recommend Central America enough - the people, the food, the sun and the activities were just amazing :) Can't wait to book my next adventure soon!

V Open (Google Reviewer)  

I have just come back...

26-Oct-2022

I have just come back home after doing Intrepid's 10-day Vietnam Express Northbound tour. What a SUPERB tour. We saw lots and did lots, it was jam-packed full of sights and activities. Our tour leader, Tam, was the best ever. Very knowledgeable, organised and lots of fun too. The other 10 people on the group were all lovely. The places we visited were very interesting. We even visited local homes and ate just like the local people do. I highly recommend Intrepid to anyone considering touring a new country. This was my 5th tour with them and they have consistently been fantastic.

Jack Edwards (Google Reviewer)  

I have travelled with Intrepid...

03-Jun-2024

I have travelled with Intrepid a number of times now and can't recommend them enough. The trips are always exciting, full of history and immersive in the culture and environment. The office staff are great too and always happy to help with any questions you might have. Everywhere I have gone with the company has been different but the guides and itinerary have always been excellent and full of knowledge and passion for their country. Add in the social responsibility angle the company has and it top quality ethical practice and you can't go wrong

Jo Clayton (Google Reviewer)  

I recently went on an...

15-Mar-2024

I recently went on an 11 day tour of India with Intrepid and was impressed with every aspect of the tour, the tour leader and the organisation behind the scenes. I always travel alone so it was a big deal to join a tour, I didn't want to feel less independent or ferried about. I loved being part of a group and the things we saw and did on the tour, I would never have known about or seen if I had been by myself. I loved it from start to finish. Yes the overnight trains were not easy to sleep on, but I managed. Meeting locals on board was a high light for me. English is widely spoken in India and its amazing who you strike up a chat with. I had two problems on the tour - one my own fault and one hotel related. The support from Intrepid was amazing. I cannot thank them enough for going the extra mile to support me. I recommend Intrepid 100% and have gone from thinking an organised tour is for people who don't know about Lonely Planet and can't do solo stuff, to realising its a faster, better, more fun way to get to know a country truly and deeply whilst on a bit of a budget. I will book again and again with Intrepid. I loved it that much! Big thanks to tour leader Daddy H. Devender for his help on day one, and Nick in the Oz office for his fab customer care skills. Also the person who staffed the emergency whatsapp in India - you saved my sanity helping me get there a day late! THANK YOU ALL X

Nicole  

North American Adventure

12-Oct-2021

This was my first international solo trip, but I never felt “alone” - there was always someone to go shopping, hike, or grab a quick bite with. The itinerary was a great balance between organized activities, while still allowing free time for exploring. Each location was unique and charming in its own way. Spending the night in the holy city of Moulay Idriss and wandering the winding streets of Chefchaouen were especially memorable. Thank you Mustapha and Intrepid for an incredible adventure!

Alice Norton (Google Reviewer)  

I have just completed a...

29-Feb-2024

I have just completed a 12 day food tour of Vietnam, and had an amazing time. Our tour leader was great, knowledgeable and kind, who helped throughout the trip with recommendations for places on our free days, and spas. All the food we tried was delicious. It is a very fast paced tour, and Bon tried to maximise our experiences for the best.

Henry Guy Robinson   United Kingdom

Cambodia Discovery

22-Jan-2024

The overall experience was fantastic. V good tour leader. All places visited had something special to do or see. I would book a tour with this company again. Only one negative tour hub is not I repeat not available to contact direct by phone.

Merouane Harkat   Uk

Explore Southern Africa

08-Mar-2024

Best trip ever was, 2 things I didn't like the black mamba stop was wasting day and village ,so 2 night I think was just wasting, I could do 2 days in Kruger, and one more night in delta

Alan Perrott (Google Reviewer)  

We had a fantastic time...

13-Aug-2024

We had a fantastic time on the Botswana Highlights tour recently. We chose Intrepid because it seemed to suit what we wanted - well planned itinerary, small group, comfortable without being overly luxurious (and pricey), and supportive of the local community and environment. We weren't disappointed, and as we met with other like-minded travellers then we all had a great time. We are already planning our next Intrepid tour - maybe Vietnam & Cambodia :-)

1 Select your preferred date

Saturday - Saturday

Dec 14, 2024 - Dec 21, 2024
$1890 $1512

Operator discount: -$378

Saturday - Saturday

Dec 28, 2024 - Jan 04, 2025
$1890 $1512

Operator discount: -$378

Saturday - Saturday

Feb 08, 2025 - Feb 15, 2025
$1555 $1244

Operator discount: -$311

Saturday - Saturday

Mar 08, 2025 - Mar 15, 2025
$1495 $1196

Operator discount: -$299

Saturday - Saturday

Apr 12, 2025 - Apr 19, 2025
$1495 $1196

Operator discount: -$299

Saturday - Saturday

May 10, 2025 - May 17, 2025
$1495 $1196

Operator discount: -$299

Saturday - Saturday

Jul 19, 2025 - Jul 26, 2025
$1495 $1196

Operator discount: -$299

Saturday - Saturday

Sep 13, 2025 - Sep 20, 2025
$1495 $1196

Operator discount: -$299

Saturday - Saturday

Oct 04, 2025 - Oct 11, 2025
$1555 $1244

Operator discount: -$311

Saturday - Saturday

Oct 25, 2025 - Nov 01, 2025
$1555 $1244

Operator discount: -$311

Saturday - Saturday

Nov 15, 2025 - Nov 22, 2025
$1615 $1292

Operator discount: -$323

Saturday - Saturday

Nov 29, 2025 - Dec 06, 2025
$1615 $1292

Operator discount: -$323

Saturday - Saturday

Dec 13, 2025 - Dec 20, 2025
$1615 $1292

Operator discount: -$323

Saturday - Saturday

Dec 27, 2025 - Jan 03, 2026
$1615

Saturday - Saturday

Jan 03, 2026 - Jan 10, 2026
$1645

Saturday - Saturday

Feb 07, 2026 - Feb 14, 2026
$1645

Saturday - Saturday

Mar 07, 2026 - Mar 14, 2026
$1645

Saturday - Saturday

Apr 11, 2026 - Apr 18, 2026
$1645

Saturday - Saturday

May 09, 2026 - May 16, 2026
$1645

Saturday - Saturday

Jul 18, 2026 - Jul 25, 2026
$1645

Saturday - Saturday

Sep 12, 2026 - Sep 19, 2026
$1645

Saturday - Saturday

Oct 03, 2026 - Oct 10, 2026
$1645

Saturday - Saturday

Oct 24, 2026 - Oct 31, 2026
$1645

Saturday - Saturday

Nov 14, 2026 - Nov 21, 2026
$1645

Saturday - Saturday

Nov 28, 2026 - Dec 05, 2026
$1645

Saturday - Saturday

Dec 12, 2026 - Dec 19, 2026
$1645

Saturday - Saturday

Dec 26, 2026 - Jan 02, 2027
$1645

Book with Confidence

  • Free Date Changes

    Intrepid Travel allows you to make 10 free date changes, as long as the change is made at least 56 days before the start of the tour.

  • Transfer as credit to Future Tours

    Intrepid Travel allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform intrepid travel, 56 days before departure.

  • Low Deposit

    Intrepid Travel requires a minimum deposit of 400 USD per person or the full booking value, whichever is less, with the final balance not due until 56 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of intrepid travel charges.

    Up to 56 days before tour starts: Forfeit 100% of deposit.

    At 55 days before tour starts: Forfeit 30% of booking price.

    At 30 days before tour starts: Forfeit 60% of booking price.

    At 14 days before tour starts: Forfeit 100% of booking price.

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