Ecuador Highlands
Ecuador Highlands
Ecuador Highlands
9 Days Starting and ending in Quito
Visiting: Quito , Tena - Amazon, Banos, Cotopaxi National Park - Quito, Cotacachi Community Stay, Otavalo - Quito
Tour operator:
Tour code:
GGSH
Guide Type:
Fully Guided
Group size:
1 - 16
Age range:
15-99 years
Tour operated in:
EnglishTrip Styles:
Tour Overview
From the heights of the Andes to the depths of the Amazon Jungle, this nine-day trip will take you through diverse Ecuador. Walk through the Amazon Jungle with an Indigenous guide leading the way, hike in Cotopaxi National Park – home to one of the world’s largest active volcanos – and canoe to your river-side eco-lodge accommodation on the edge of the rainforest. Get a glimpse into everyday life during a homestay with a local family, where you’ll connect with them and participate in a Pachamanca food ceremony, perhaps also brushing up on your Espanol. There’s so much to see, do and learn in this South American paradise and you’ll take it all on with a local leader and likeminded travellers.
Highlights
Itinerary
Day 1: Quito
Location: Quito
Bienvenidos! Welcome to Ecuador. Your adventure begins in the country’s capital of Quito, high in the Andes. You’ll notice a mix of modern and traditional houses dotted halfway up the surrounding mountain peaks that frame the city and an Old Town with architectural jewels just waiting to be explored. Your trip officially kicks off with a welcome meeting at 6 pm this evening, where you’ll meet your group leader and fellow travellers. If you arrive early, maybe wander through the cobblestoned streets, checking out the market stalls or joining an Urban Adventure tour through the city’s historic centre – check out the Quito Legends and Culture Tour at urbanadventures.com.
Optional Activities:
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Day 2: Tena - Amazon
Location: Tena - Amazon
Meals Included: breaksfast, lunch, dinner
After breakfast this morning, wave goodbye to the country’s capital and switch up the pace as you make your way to the Amazon on a local bus bound for Tena. Your lodge-style accommodation in Tena, on the banks of the Arajuno River, is only accessible by canoe so you can expect a little bit of adventure for the last leg of today’s trip! You'll have a free afternoon to explore the eco-lodge – built with all-natural materials, this lodge belongs to the Selvaviva Foundation that works with the Indigenous community in the area. Tonight, have dinner at the eco-lodge, listening to the singing sounds of jungle insects and the flicker of the fireplace. Then, wander the area under the twinkling night sky on a night walk with your leader guiding the way.
Included Activities:
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Day 3: Tena - Amazon
Location: Tena - Amazon
Meals Included: breaksfast, lunch, dinner
Fuel up on breakfast this morning as you have a big day of adventures ahead. First, you’ll hike into the rainforest with a local Indigenous guide leading the way. Listen carefully as they point out local bird species and teach you about the incredible plant life that thrives here. You’ll be surrounded by one of the most magnificent landscapes on Earth, teeming with wildlife, so make sure you take a moment to breathe it all in. After lunch, visit an animal rescue centre to learn more about the local wildlife (and how we can help to protect them).
Included Activities:
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Day 4: Banos
Location: Banos
Meals Included: breaksfast
Take the opportunity to mingle with the locals and maybe brush up on your Spanish on a public bus headed for Banos. Surrounded by mountains, hot springs and waterways that lead to waterfalls, this is a perfect next step after the rainforest! When you arrive, stretch your legs on a leader-led walking tour of the city and get the inside scoop on the best places to grab a bite to eat. This afternoon, visit Pailon del Diablo – one of the most spectacular waterfalls in the area. The 80-m-high falls have a mighty strength that showers anyone in its path (so make sure you bring a waterproof jacket). There are a lot of stairs, but they will be worth it when you reach the view of Pailon del Diablo.
Included Activities:
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Day 5: Banos
Location: Banos
Meals Included: breaksfast
Today, you have a free day to explore Banos and take on all the optional activities you like! Your leader will always be on hand to help arrange anything you’d like to do – maybe head for the ‘Swing at the End of the World’ and get your heart racing or hike to the Bellavista Viewpoint. You could also opt to soak away your worries in the hot springs or visit the local waterfalls.
Optional Activities:
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Day 6: Cotopaxi National Park - Quito
Location: Cotopaxi National Park - Quito
Meals Included: breaksfast, lunch
Rise bright and early this morning and drive along the ‘Avenue of the Volcanoes’ to the Cotopaxi National Park, which sits at 3800 m above sea level. When you arrive, head out on a hike to Limpiopungo Lagoon for a gorgeous view of the Cotopaxi volcano – Ecuador’s second-highest peak and the highest active volcano in the world! Keep an eye out for the park’s wildlife, including condors, deer and spectacled bears. Have lunch at La Cienega – sitting at the bottom of the volcano, this is one of the oldest haciendas in Ecuador and famously housed Charles-Marie de la Condamine, a French scientist who led the Geodesic Mission. After lunch, explore the on-site architecture, gardens and chapel. On the way back to Quito, you’ll also visit a flower farm for a guided tour where you’ll learn about all stages of production here. Connect with the plants by cutting and touching the flowers around you, becoming a part of the final phase of production, and learn about their green initiatives and environment mission.
Included Activities:
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Day 7: Cotacachi Community Stay
Location: Cotacachi Community Stay
Meals Included: breaksfast, lunch, dinner
Make your way north to Cotacachi to visit the La Calera Community today, where Indigenous families will be waiting for you for tonight’s homestay. When you arrive, you’ll participate in the ‘Pachamanca’ food ceremony, where the pot is heated with volcanic stones to cook the local, Andean vegetables. Pachamanca has been a part of South American culture for centuries, dating back to pre-historic times. The name comes from the Quechua language ‘Pacha’ (meaning earth) and ‘Manca’ (meaning cooking pot or earth oven). Widely used in times of the Incas, this ritual is a celebration of fertility and life. While lunch is cooking, visit some of the women's entrepreneurship programs and learn more about the community here. After, spend some more time getting to know the local families and depending on the season, maybe feed the animals, take milk from the cows or harvest some vegetables.
Included Activities:
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Day 8: Otavalo - Quito
Location: Otavalo - Quito
Meals Included: breaksfast
This morning after a home-cooked breakfast, say goodbye to your hosts and board the bus to the Cuicocha Lagoon. This lagoon sits in a collapsed volcanic crater and features two mounded islands that look like the backs of two guinea pigs (Cuicocha means ‘guinea pig lake!’). When you arrive, take one of the paths to the several viewpoints and appreciate the vast scenery. Then, head to the local Indigenous market of Otavalo – one of the best places to haggle for souvenirs. Browse the many stalls that sell hats, tapestries, ceramics, textiles and more. Later, head back to Quito and maybe rally your travel companions for one final dinner before your trip comes to an end – your leader will be ready with all the best bars and street eats!
Included Activities:
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Day 9: Quito
Location: Quito
Meals Included: breaksfast
With no further activities planned after breakfast, your trip comes to an end. If you’d like to extend your stay, just speak to your booking agent ahead of time to organise additional accommodation.
What's Included
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Accommodation
Hotel (5 nights), Jungle Eco Lodge (2 nights), Homestay (1 night) -
Amazon - Guided rainforest hike and visit to animal rescue centre
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Walking tour of Banos
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Quito - Cotopaxi National Park walk
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Quito - Local community experience
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Otavalo - Market Visit
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Meals
7 breakfasts, 3 lunches, 4 dinners
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Amazon- Night walk
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Banos - Walking tour
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Banos - Pailon del Diablo Waterfall hike
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Cotopaxi - National Park walk
Transport
- Private vehicle , Public bus
Accommodation
- Hotel (5 nights), Jungle Eco Lodge (2 nights), Homestay (1 night)
Included Activities
- Guayaquil walking tour
Important Information
- 1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 7 (Homestay) where you will be in shared accommodation and is subject to availability. Please speak to your booking agent for further information.
Mode of Transport
- Private vehicle , Public bus
Accommodation
- Hotel (3 nights), Jungle Eco Lodge (2 nights), Homestay (2 nights)
Check out our Q&As
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Is this trip right for you
This trip visits places that are at high altitude, and as a result some people can suffer from altitude sickness, regardless of age or physical health. Please see the Medical and health information section of the Essential Trip Information for more detail.
Temperatures in the Amazon can fluctuate from daytime humidity to night-time chill. Insects, especially mosquitoes, are common. We recommend tropical-strength insect repellent and light cotton clothing that covers your arms and legs, with warmer layers for the evening.
This trip includes jungle hikes, which can be strenuous due to the humidity. A decent level of fitness is required to feel comfortable when exploring the jungle.
While accommodation in the Amazon is clean, comfortable and ideally located, it can seem basic. Please remember that this is a very remote part of the world. -
What policies are in place for Covid-19?
Please contact us for latest COVID-19 policies
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How long has the tour company been trading?
Intrepid Travel has been taking travellers around the world for over 30 years
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Will the accommodation included meet local health and safety regulations?
Yes
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What Ethical Travel credentials does the tour company have?
Since 2002, The Intrepid Foundation has supported over 130 organisations across the world. We’re creating positive impact through the joy of travel, community and connection.
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Do you operate a “single share” option and how does it work?
Over 50% of traveller travel solo with Intrepid. You can choose to share a room with another solo travelle of the same sex for no additional charge, or choose to pay a single supplement if you’d like your own room. Please request this when booking, and we will secure you a single supplement wherever possible. Please note, if you are booking a last-minute trip, it may be harder for us to secure a single room
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Free Date Changes
Intrepid Travel allows you to make 10 free date changes, as long as the change is made at least 56 days before the start of the tour.
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Transfer as credit to Future Tours
Intrepid Travel allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform intrepid travel, 56 days before departure.
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Low Deposit
Intrepid Travel requires a minimum deposit of 400 USD per person or the full booking value, whichever is less, with the final balance not due until 56 days before departure.
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Cancellation Policy
We don't charge a cancellation fee, here is a summary of intrepid travel charges.
Up to 56 days before tour starts: Forfeit 100% of deposit.
At 55 days before tour starts: Forfeit 30% of booking price.
At 30 days before tour starts: Forfeit 60% of booking price.
At 14 days before tour starts: Forfeit 100% of booking price.
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Terms and Conditions