Upper Mustang Trek

18 Days Starting and ending in Kathmandu 44600, Nepal

Visiting: Kathmandu, Pokhara, Jomsom, Chele, Syanboche, Ghami Village, Charang, Lo Manthang, Tange, Tetang, Muktinath

Tour operator:

Heaven Himalaya

Tour code:

003

Recommended For:

50 plus, Couples, LGBT plus

Guide Type:

Fully Guided

Group size:

2 - 150

Age range:

13-80

Tour operated in:

English

Private Available:

From:

$2300

$2200 (USD) Operator discount: -$100

NB: Prices correct on 18-May-2024 but subject to change.

Tour Overview

The Upper Mustang Trek is all about exploring hidden civilizations in the Upper Mustang Region of Nepal. With this trek package, you walk to some fascinating places like Lo Manthang, the ancient kingdom of the Mustang district, which is rich in ancient history and mountain civilization. Likewise, a trip to the area is an excellent way to learn about the ancient Buddhist kingdom that resembles Tibet. Besides, magnificent mountain views, ancient caves, beautiful monastries, the Amchi Museum, colorful walls, and prayer flags are some other attractions of the Upper Mustang hike. The upper mustang itinerary starts from Kathmandu after you arrive at Tribhuvan International Airport. However, the trekking days will only start from Jomsom. With Heaven Himalaya, the maximum elevation you will reach on the trek is Nyi La Pass after Ghaymi, which is at 4010 m (13,156 ft). Although the height you trek to is above 3500 m, it is a moderate-level trek and doesn’t incorporate any difficulties. So, it is also a suitable option for beginner trekkers planning to hike in the high Himalayas. Upper Mustang encompasses the northern half of the Mustang district close to the Tibetan border. It was once a forbidden kingdom inside the territory of Nepal. Although modernization has influenced the area now, it still surprises visitors with its unique culture and traditions. The people out there are fighting back to hold onto ancient history and civilization. They have rebuilt the ancient monasteries and palaces and refilled the area with ancient cultures and practices. So, you still require a special permit to enter the area, unlike other trekking destinations. Furthermore, the place is a vast chunk of dry land yet full of life and immeasurable beauty. Since it receives the least rainfall, the region is one of the driest in Nepal. What geography eludes, nature fulfills. The beautiful mountain rivers that flow from the mountains quench the thirst of this massive land. As Upper Mustang receives less rainfall, it is also one of the best monsoon treks in Nepal. Even more, Tibet and Mustang Trekking are almost similar. Both cultural and geographical terms attach the region to Tibet. The walled city of Lo Manthang was a part of the Tibetan plateau until the 1830s. Also, Tibetan culture and traditions still prevail in the region. Also, it is home to the people of Lobas, of Tibetan descent. Henceforth, the upper mustang trip will give you the feeling of trekking in Tibet too.

Highlights

WITNESS THE ASTONISHING SCENES OF ANNAPURNA AND UPPER MUSTANG REGION OF NEPAL
POKHARA–A DELIGHTFUL CITY IN THE LAP OF THE HIMALAYAS, WITH EXCELLENT LAKES
SCENIC TRIP TO/FROM JOMSOM
THE FORBIDDEN ANCIENT KINGDOM OF LO PRESENTLY CALLED THE UPPER MUSTANG
ASTOUNDING VIEWS ON MOUNTAINS LIKE MT. ANNAPURNA, MT. NILGIRI, MT. HIUNCHULI, MT. MACCHAPUCCHRE, AND MANY OTHER PEAKS.
EXPERIENCE THE WILDERNESS OF LO MANTHANG WITH THE ASTOUNDING BLEND OF BUDDHISM RELIGION.

Places You'll See

Upper Mustang Trek

Itinerary

Not what you're looking for?

People that have booked this tour have also searched for the following:

Special Events tours in Nepal Special Events tours Tours in Nepal Active tours Adventure tours Walking Hiking and Trekking tours 50 plus tours Budget tours Couples tours

Expand All

Day 1 : Arrival In Kathmandu

Location: Kathmandu

Accommodation: Hotel

Meals Included: Breakfast

Welcome to the land of the Mountains. Our representative will greet and collect you at the airport and drive you to your respective hotels. As you check into the hotel, the representative will give you a short synopsis of our plans ahead. Tonight, spend your time at a hotel in Kathmandu.

Day Tour In Kathmandu

Location: Kathmandu

Accommodation: Hotel

Meals Included: Breakfast

We will drive around wonderful sightseeing spots in Kathmandu. We will visit major tourist areas that are enlisted in UNESCO’s World Heritage sites such as Hanuman Dhoka Palace, Pashupatinath Temple, Boudhanath, and Swayambhunath Stupa, etc. Afterward, we will visit the Thamel marketplace to purchase the necessary items and equipment for trekking.

Day 3 : Drive To Pokhara (910M/2,985Ft), Duration: 6 Hours

Location: Pokhara

Accommodation: Hotel

Meals Included: Breakfast

early morning tourist bus ride to Pokhara. After around seven hours of driving, we reach the beautiful touristic hub of Nepal – Pokhara. We check into the hotel, freshen up, and get ready for a relaxing exploration around lakeside Pokhara. With the pristine air, serene lake water, and mountains, lakeside Pokhara is a heavenly place to be. In the evening, we return to our hotel. Spend your time at the hotel in Pokhara for the night.

Day 4 : Morning Flight To Jomsom (2,743M/8,999Ft) And Trek To Kagbeni (2800M/9185Ft) Duration: 3 Hours

Location: Jomsom

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Head to Pokhara Airport for the flight to Jomsom. Trek towards Kagbeni.

Day 5 : Trek To Chele (3110M/10200Ft) Duration: 5 - 6 Hours

Location: Chele

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

After special permit checking hike alongside Kaligandaki River and ascend the ridges towards Tangbe village and finally arrive at Chele.

Day 6 : Trek To Syanboche (3,735M/12,253Ft At Darjori La Pass) Duration: 5-6 Hours

Location: Syanboche

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Start early to ascend the Taklam La pass along the steep, dry terrain. After some descents, you will cross through a large gorge that opens up for Syanboche village.

Day 7 : Trek To Ghaymi (4,010M/13,156Ft At The Nyi Pass) Duration: 5-6 Hours

Location: Ghami Village

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Ascend a steep Yamada La towards the deserted areas than to Gailing with few settlements. A tough climb awaits in the Nyu La Pass which leads to Ghyami.

Day 8 : Trek To Charang (3620M/11875Ft) Duration: 6 Hours

Location: Charang

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Descend to the colorful valley like the rainbow and cross Tangmarchu River. Again ascend ta plateau and pass Mani Wall and head to Charang village.

Day 9 : Trek To Lo- Manthang (3840M/12595Ft) And Excursion And Acclimatization Day Duration: 4-5 Hours

Location: Lo Manthang

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Descend to Tsarangchu and enter THolung village. And ascend to windy Lo pass towards Lo- Manthang

Day 10 : Exploration Of Namgyal Gompa And Tingkhar And Return 4 - 6 Hrs

Location: Lo Manthang

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

We will hike for two hours to Namgyal Gompa. This is situated on a hilltop, and here is an important monastery for the local community. It also supports a local court. After our visit to Namgyal Gompa, we continued our tour to Tingkhar. This is the last village to the northwest of Lomanthang, with around 40 houses. After visiting both places, we will return to Lomanthang. Overnight at a guesthouse: breakfast, lunch, and dinner are included.

Day 11 : Trek To Charang (3620M/11875Ft) Duration: 6 Hours

Location: Charang

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Trek back to Charang.

Day 12 : Trek To Tange (3,240M/10,629Ft) Duration: 5-6 Hours

Location: Tange

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Hike to the flat land and descend from there to the Khola and across the ridge downhill to reach Tange.

Day 13 : Trek To Tetang (3,067M/10,062Ft) Duration: 8 Hours

Location: Tetang

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Early trekking for the long day. Cross the suspension bridge to reach the flat. Ascend further to Cacho La pass then descend to reach Tetang village.

Day 14 : Trek To Muktinath (3800M/12465Ft) Duration: 7 Hours

Location: Muktinath

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Cross the Gyu La Pass and then descend to Chyangur village and then towards Muktinath.

Day 15 : Trek To Jomsom (2,743M/8,999Ft) Duration: 6 Hours

Location: Jomsom

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Further, descend to Jharkot village then extend more towards Jomsom through Kali Gandaki valley.

Day 16 : Jomsom (2,743M/8,999Ft) To Pokhara (910M/2,985Ft)

Location: Pokhara

Accommodation: Lodge

Meals Included: Breakfast

Take a flight to Pokhara. Rest day, roaming around the city and souvenir shopping

Day 17 : Fly To Kathmandu

Location: Kathmandu

Accommodation: Lodge

Meals Included: Breakfast, Lunch, Dinner

Last day in the capital city You can take some rest and transfer photos or make visits to local areas, shopping for more souvenirs for your loved ones.

Day 18 : Final Departure (Farewell)

Location: Tribhuvan International Airport

Meals Included: Breakfast

On this last day, we will drop you at the international airport 3 hours before your flight time by our representative. Thank you and have a safe journey.

What's Included

Airport transfers – pick up and drop
All ground transportation
Your accommodation in a 3-star category hotel in Kathmandu and Pokhara with a breakfast plan.
Your accommodation in best guesthouses available (on twin sharing basis) during the trek with breakfast, lunch and dinner throughout the trekking journey
All paper works
National park and heritage sites entry tickets
Trekkers Information Management System (TIMS) and trekking permits
A licensed, English speaking, experienced and professional guide along with a porter (1 for two clients)
All the costs of guide and porter including accidental insurance
Duffel bag, sleeping bags (to be returned to us after the trek)
T-shirts, route map and a travel completion certificate
All applicable government taxes and service charges.
First aid kit

What's Not Included

Tipping and Gratuities
Meals (lunch and dinner) in Kathmandu and Pokhara
International airfare
Visa costs
Travel insurance
Train Tickets
Personal refreshment items like cold drinks, snacks, etc.
Personal utility items like laundry, telephone expenses, electricity charges, etc.
Personal trekking gears.

Check out our Q&As

Are all entrance fees included in the price?

Yes.
Are flights included in this tour?

Only the domestic flights are included.
Do you require a visa for this holiday?

Yes.
Are vaccinations required for this tour?

Yes.
Can you assist with pre or post tour accommodation?

Yes. we can.

Are children permitted to take part in the tour?

Yes.
Are the local guides on the tour English speaking?

Yes.
Are all the relevant entry visa’s included in the price of the tour?

No.
Are airport transfers included in this tour?

Yes.

Reviews from travellers on this tour

Helen Seka

Had a Delightful Experience

17-Feb-2022

All thanks to Mr. Ram for organizing the Upper Mustang hike and trekking perfectly from beginning to end. I, along with my group of friends, had a delightful experience with the Heaven Himalaya team. For us, it is the best trekking agency in Nepal. The guides and porters were very flexible and took care of everything around us. I recommend everyone try these young guys when going hiking in Nepal.

Jason Lee

Wonderful Trekking Experience

23-May-2021

My wife and I visited Upper Mustang and were lucky to have chosen Heaven Himalaya. We had a wonderful experience trekking in the Upper Mustang. As soon as we landed at TIA, we were welcomed by Ram. He was very easy and responsive to work with. He explained all the queries we had and gave a brief description of the tour. As we were watching videos and reading blogs about Upper Mustang, we had a lot of expectations about the place and the trekking agency we were working with. We had a private 18-day tour with a porter. And to be honest, we found everything beyond our expectations. The hills, mountains, and monasteries were all amazing, especially Lo Manthang, which is a great place to visit. Our guide was also equally supportive and friendly. The team made our trek more enjoyable. While writing this, it reminded me of the days we had on the trails. Thank you again for the wonderful experience. Best wishes to Jason and Esha. We would definitely love to return and probably do the Everest base camp trek this time.

Alex Yong

Great Upper Mustang Trip

17-Dec-2022

We hiked to the Upper Mustang with Heaven Himalaya. Ram was very helpful in setting up everything required for the trek. He responded quickly and was there to welcome us to the airport, too. The guide and porter were both amazing. We had a little extra luggage, but the porter didn’t complain. Thank you, Mr. Ram, our guide, and our hero porters, for making our tour amazing. Best of luck to the entire team of Heaven Himalaya. After a few years, I will again travel to Nepal with my daughter.

Want a private tour?

Personalise your trip

Make changes to the itinerary, accommodation, or transport method
Travel more exclusively

Your tour guide can focus all their attention on your group
Travel for a special occasion

Celebrate an important event by only travelling with your friends or family

Dates & Availability

May
2024 Jun
2024 Jul
2024

Instant Booking Available

Tuesday - Friday

May 21, 2024 - Jun 07, 2024

~~$2300~~ $2200 (USD)