Walking the Annapurna Foothills

Walking the Annapurna Foothills

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13 Days From

$2330

$2170

Walking the Annapurna Foothills

13 Days Starting and ending in Kathmandu

Visiting: Kathmandu, Kurintar, Kande Baraha Than काँडे बराह थान, Panchase, Pumdi Bhumdi, Pokhara, Chitwan National Park

Tour operator:

Explore!

Tour code:

RT

Guide Type:

Fully Guided

Group size:

4 - 16

Physical rating:

None

Age range:

16-

Special diets catered:

Vegetarians, Vegans

Tour operated in:

English

Interests:

Cultural

From: $2330 $2170 Operator discount: -$160

NB: Prices correct on 30-Jun-2024 but subject to change.

This tour is no longer available, please see similar tours below or send an enquiry

Tour Overview

This walking holiday is a superb introduction to the pleasures of Himalayan teahouse trekking. Enjoy a gentle four-day trek in the quieter foothills of the Himalaya among traditional villages and beautifully terraced fields with spectacular views of the Annapurna range.

Kathmandu - Explore the temples and bazaars of Nepal's capital
Chitwan National Park - Spot a wide variety of animal species and the rare one-horned rhino
Pokhara - Relax after the trek in this friendly lakeside town

Highlights

  • This walking holiday is a great introduction to the pleasures of Himalayan teahouse trekking

  • Relax after the moderate grade 4-day trek in the friendly lakeside town of Pokhara

  • Look out for a wide variety of animal species and the rare one-horned rhino in Chitwan National Park

Itinerary

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Day 1: Join Trip In The Nepalese Capital Kathmandu

Location: Kathmandu

Accommodation: Hotel

Accommodation Name: Mila Hotel

The trip starts today in Kathmandu, the busy, colourful and chaotic capital city of Nepal.



Your Leader plans to meet everyone in the hotel reception for a welcome meeting at 5 pm. For those that wish, there is the chance to go out together as a group for dinner afterwards. There are no other activities planned for today. Should you miss the welcome meeting, your leader will leave any essential information and details of the best time to catch up with them, at the hotel reception.



If you would like an airport transfer today, you'll need to arrive into Kathmandu Tribhuvan International Airport (KTM). You should allow at least 45 minutes to reach our hotel in central Kathmandu as traffic congestion in city can be bad.



Depending on the arrival time of your flight, should you wish to explore, our hotel is located a short walk from the lively Thamel area. Home to a multitude of outdoor gear, souvenir shops, great bookshops and a huge variety of restaurants, it's a fun place to wander.

Day 2: Walking Tour Of Old City

Location: Kathmandu

Accommodation: Hotel

Accommodation Name: Mila Hotel

Meals Included: Breakfast

After breakfast we will have a full briefing by the Tour Leader on the trekking days ahead, followed by a chance to visit a local hire shop to pick up any last-minute equipment still needed. Following this, we then have a walking tour of the city, visiting the bazaars and the temples of old Kathmandu in the company of a local Nepalese guide. Nepal's bustling capital is a captivating mix of spice sellers and potters, rickshaws, all crowded together amidst a city of vibrant noise and color. Our sightseeing takes in the sumptuous majesty of Durbar Square and its collection of ornate palaces, courtyards and temples, as well as the Asan Bazaar and the Kumari Ghar, home to the living goddess of the Kumari Devi.

Day 3: Drive To Kurintar; Optional Whitewater Rafting Along The Trisuli River

Location: Kurintar

Accommodation: Hotel

Accommodation Name: Riverside Springs Resort

Meals Included: Breakfast

We make a morning departure to drive out of the high Kathmandu valley and descend to the foothills where we overnight at a riverside hotel in Kurintar at the much lower altitude of about 262 metres/859 feet. As we leave the valley, on clear days we will have views of the Ganesh, Manaslu and Annapurna ranges of the Himalaya. En route you have the option of partaking in an exciting half-day's whitewater rafting trip on the Trisuli River (Grade III-III+). No previous experience is required (although we do recommend that you are confident swimming for at least 25 metres/82 feet unaided) and the price includes all permits, equipment, the services of experienced river guides and lunch.



The rafting trip finishes at the beach just below our hotel. Those who do not wish to raft will continue to the hotel with the bus after dropping off the rafters and can spend a leisurely afternoon relaxing by the hotel pool.

Day 4: Drive To Kande Via Pokhara; Trek To Badauri (1661M)

Location: Kande Baraha Than काँडे बराह थान

Accommodation: Teahouse

Accommodation Name: Badauri Tea House

Meals Included: Breakfast, Lunch, Dinner

This morning we head first to Pokhara (840 metres/2,756 feet). Pokhara is smaller and more relaxed than Kathmandu and is beautifully situated on the banks of Lake Phewa. There are superb views from here of the snowcapped Annapurna range,including Machhapuchhre - the famous Fishtail Mountain. We'll call in at our hotel to deposit the luggage not needed for the trek and then continue our drive north west to the trek start point at Kande (1,700 metres/5,577 feet). From here we walk for around 2 hours passing cultivated fields and scattered small settlements to the Gurung village of Badauri (1,661 metres/5,449 feet) where several trails cross.



Today's 5 kilometre/3.1 mile walk is expected to take around 2 hours with a total ascent of 305 metres/1000 feet and a descent of 405 metres/1,328 feet.

Day 5: Hike With Panoramic Mountain Views To Panchase Bhanjyang (2100M)

Location: Panchase

Accommodation: Teahouse

Accommodation Name: Panchase Bhanjyang Tea House

Meals Included: Breakfast, Lunch, Dinner

After breakfast our walk takes us mostly through mixed oak and rhododendron forest to the high point of the trek - Panchase Danda 2,500 metres/8,202 feet. The summit has panoramic views of all the Annapurna peaks as well as 8,000 metres/26,248 feet Dhaulagiri to the west and 8,000 metres/26,248 feet Manaslu to the east. This area is also part of a pilgrimage route and we may visit the nearby shrine to the Hindu god Shiva. We descend to Panchase Bhanjyang - a bhanjyang being the local name for a pass (2,100 metres/6,890 feet). There are several local houses at the pass and we have wonderful views of the mountains as well as of Pokhara and Phewa Tal.



Today's 9 kilometre/5.6 mile walk is expected to take around 6 hours with a total ascent of 940 metres/3,084 feet and a descent of 440 metres/1,443 feet.

Day 6: Trek Through Forest And Meadow To Bumdi (1500M)

Location: Pumdi Bhumdi

Accommodation: Teahouse

Accommodation Name: Bumdi Tea House

Meals Included: Breakfast, Lunch, Dinner

Our walk today is through a largely uninhabited area on a less major trail. We will spend some time in forest but will also pass several open meadows specifically cleared to graze water buffalo. In the spring you can look out for rhododendrons and white orchids in bloom in the forest. There are several welcome stone built resting places along the route which climbs to the top of a ridge and then crosses three small passes on the descent to our overnight stop at Bumdi (1,500 metres/4,921 feet).



Today's 14 kilometre/8.7 mile walk is expected to take around 6 hours with a total ascent of 470 metres/1,542 feet and a descent of 1,020 metres/3,346 feet.

Day 7: Trek Back To Pokhara (850M) Via Peace Pagoda

Location: Pokhara

Accommodation: Hotel

Accommodation Name: Hotel Sarowar

Meals Included: Breakfast, Lunch

We're now coming back into a much more inhabited area and pass many cultivated fields and several settlements. There are lots of cherry trees in blossom here in November. We pass the chhettri village of Pumdi with its distinctive houses to reach the white dome of the Japanese Peace Pagoda all the while with good views of the mountains to the north. From here we descend through Rani Ban (the Queen's Forest) to the end of the trek near the dam at the south eastern end of Phewa Tal. From here we drive a very short distance to our hotel.



Today's 10 kilometre/6.2 mile walk is expected to take around 4 hours with a total ascent of 60 metres/196 feet and a descent of 791 metres/2,595 feet.

Day 8: A Free Day In Pokhara To Relax And Explore

Location: Pokhara

Accommodation: Hotel

Accommodation Name: Hotel Sarowar

Meals Included: Breakfast

The day is free to explore the interesting town of Pokhara. You could make an optional visit to Tashiling, a thriving village of Tibetan refugees with its own schools and monastery, where you can watch Tibetan carpets being made. Alternatively hire a boat to visit a small temple on an island in Phewa Tal. There will also be time for some souvenir shopping.

Day 9: Drive To Lodge Near Chitwan National Park; Briefing And Village Walk

Location: Chitwan National Park

Accommodation: Lodge

Accommodation Name: Tharu Community Lodge

Meals Included: Breakfast, Lunch, Dinner

Today we drive to the flat lands of Nepal's Terai region where we stay just outside of Chitwan National Park. Once a private hunting ground, Chitwan is now a National Park with thick tree cover and tall elephant grass sheltering a wealth of animals. We'll be briefed today on the variety of activities that we can enjoy in the Park and orientate ourselves on a short walk around the village. All Park activities will be accompanied by a trained naturalist guide who will help us get the best enjoyment from these excursions.

Day 10: Full Day Of Activities In Chitwan National Park

Location: Chitwan National Park

Accommodation: Lodge

Accommodation Name: Tharu Community Lodge

Meals Included: Breakfast, Lunch, Dinner

Throughout your stay you will be kept busy except for a couple of hours around lunch time when you can read or relax in the shade. Activities in the park include a jeep safari searching out Chitwan's famous rare one-horned rhino, bird watching, jungle walks and a dugout canoe trip along the Rapti River. Canoeing will be dependent on the water level, floating silently down the river in a traditional dugout canoe gives us the opportunity to spot many varieties of water birds. On a nature walk in the company of trained native naturalists we walk along trails in the less densely forested parts of the park. An early morning bird watching walk near the river will reveal many of the 450 bird species that can be found in the park, especially kingfisher.

Day 11: Drive To Kathmandu

Location: Kathmandu

Accommodation: Hotel

Accommodation Name: Mila Hotel

Meals Included: Breakfast

Today we drive back to Kathmandu. Due to ongoing roadworks this journey is taking longer than usual, possibly up to eight hours.

Day 12: A Free Day In Kathmandu With Various Optional Trips Available

Location: Kathmandu

Accommodation: Hotel

Accommodation Name: Mila Hotel

Meals Included: Breakfast

Today has been left free with the opportunity to make various optional excursions which your Leader can help arrange. One option is to visit the Newari town of Bhaktapur in the eastern corner of the Kathmandu Valley. Also know as Bhadgaun or the City of the Devotees, Bhaktapur evokes the feel of a medieval village, a snapshot of a time when the city lay along the prosperous trade routes between Tibet, China and India. The ancient centre of the town is a dazzling collection of temples, palaces and monasteries that has earned it a place on the UNESCO list of World Heritage Sites. Other places to visit include the Swayambunath stupa, perched on a hilltop and also known as the 'monkey temple' because of its resident group of very inquisitive primates and nearby Patan, whose Durbar Square has the finest collection of temples and palaces in the entire country.

Day 13: Trip Ends In Kathmandu

Location: Kathmandu

Meals Included: Breakfast

The trip ends after breakfast at our hotel in Kathmandu.

There are no activities planned for today, so you are free to depart at any time. If your flight is departing later in the day, luggage storage facilities are available at our hotel. If you would like an airport transfer today, you'll need to depart from Kathmandu Tribhuvan International Airport (KTM).

What's Included

  • Fully Guided

  • Accommodation

  • All Domestic Transportation (including internal flights)

  • Airport Transfers at Destination

  • Meals – Half Board

    Breakfast: 12

    Lunch: 6

    Dinner: 5

  • Game Drives on Safari

What's Not Included

  • 1 bottle of Mineral Water per person per day

  • Country Entry Visas

  • Tipping and Gratuities

Why Book this Tour

10 Reasons to trek Nepal with Explore



- Local knowledge: Over 30 years of experience in organising treks in Nepal and long established network of local partners throughout the country

- Our trek leaders in Nepal are consistently voted among the best Explore leaders anywhere in the world

- Our trekking ascent rates are carefully planned to be safe and fall within Wilderness Medicine Society (WMS) guidelines

- All our trek leaders are qualified in first aid and specially trained to recognise and deal with Altitude Sickness

- We carry a Portable Altitude Chamber (PAC) on treks above 3000 metres

- On treks into extremely remote areas we carry a satellite phone for emergency use

- We support our trek crew by following the guidelines of the International Porter Protection Group (www.ippg.net)

- All our trekking staff, from trek leaders to guides, porters and cooks, are Nepali - revenues from our treks benefit the local people

- All meals are included on camping and teahouse based treks making them excellent value for money

- FREE Explore kitbag. If you trek with us in Nepal you will receive a free Explore kitbag when you arrive in Kathmandu

Meals

Breakfasts: 12
Lunches: 6
Dinners: 5

Videos

Check out our Q&As

  • Is there any free time to explore places during the tour?

    Yes

  • What is the fitness level required to do this tour?

    Moderate

  • Will I know the names and details of all the accommodation before I depart?

    Yes

  • Are airport transfers included in this tour?

    Transfers are included on the first and the last day of the trip

  • Are the local guides on the tour English speaking?

    Yes

  • Can you assist with pre or post tour accommodation?

    Yes

  • What is the standard of the hotels on this tour?

    7 nights comfortable hotel

    2 nights comfortable lodge

    3 nights simple teahouse

  • What is the maximum group size?

    16

  • Are children permitted to take part in the tour?

    No

  • Will there be an escort accompanying this tour?

    Yes

  • I'm going on a walking/cycling trip-do I need to train?

    It will depend on the grade and how fit you already are. Check the trip page for details of the walking or cycling grade and how far you’ll be walking/cycling each day. For moderate or challenging trips in particular we’d recommend doing some walks or cycles before you leave to build up your fitness and prepare you for the distances being covered.

  • Who will be my travelling companions on the tour?

    We have a wide range of ages nationalities on our small group trips and they come from all walks of life.

  • Should I get travel insurance?

    Yes–it is a condition of booking that you are fully insured when travelling with us

  • How long has the tour company been trading?

    At Explore, we're the experts in adventure travel. Our small group adventure holidays have been running since 1981. Today, Explore is one of the most trusted travel companies in the UK with over 500 trips to more than 120 countries.

  • Can I join the tour once it has departed?

    Yes, but there are no concessions for doing so, and we must have a record in your booking advising as such before the trip departs.

  • Am I contributing to any charity by booking the tour?

    Being a responsible company is a large statement, something that has to be entwined within the very fibre of a company. Discover the charities and partnerships we support as part of this at https://www.explore.co.uk/about/sustainability/charities-and-partners

  • What happens if I need to change my holiday date once I’ve booked?

    We want to be as clear as and as honest as possible about what happens if you decide to that you no longer wish to travel on your trip. Our booking conditions have details of the costs you’ll incur when you cancel-these charges depend on how long it is before your planned departure.

  • What is the accommodation like?

    We choose comfortable accommodation in the best locations possible. We opt for small, local and family-run accommodation where we can, as opposed to large chain hotels. We typically use hotels that are the equivalent of European 3-star, and you’ll usually have an en suite room. Occasionally, where we want to get off the beaten trail we may stay in more basic accommodation.

  • What Ethical Travel credentials does the tour company have?

    Sustainability is embedded within the fibre of Explore, it emanates from the inside out. But as we enter a new decade it is clearer than ever that our world needs help, and Explore has created a sustainability strategy based on the 2015 UN’s Sustainable Development Goals.

  • What policies are in place for Covid-19?

    Our flexible booking and safety policies mean you're protected before and during your travels with us. Receive a full refund if your trip is cancelled, transfer your trip free of charge up to 10 days before departure minus any irrocoverable costs.

  • Do I need to be very fit to book with you?

    All our trips require some level of active participation. This could be on a cultural trip, trek, safari, expedition or voyage. It is in the interests of all members of the group that everyone should be capable of fully participating in the activities of their chosen trip.

  • What documents will I receive before I travel?

    Final documents will include a comprehensive trip itinerary, climate and country information, budgeting and packing advice visa and passport information and details on optional activities available.

  • Do you operate a “single share” option and how does it work?

    Yes on most of our trips. Most trips are based on customers sharing twin-bedded rooms. If you book a group trip as an individual, you will share a room with someone of the same sex. However, on many trips we offer the opportunity to pay a supplement to pre-book a single room, known as our single room option. On some trips a single room will be provided every night, on others it will be provided o

  • Do we have to be vaccinated against Covid-19 to travel

    It’s now a condition of booking a trip with us that customers should have one of the following before they travel - — Be vaccinated against COVID, having received the full recommended course, and allowing enough time for immunity to take effect. Full vaccination includes any booster required to keep the vaccine valid. — Have taken a negative test (rapid antigen or PCR) within 72hrs of departure.

  • Will the accommodation included meet local health and safety regulations?

    Explore will only offer hotels that have specific COVID-19 protocols in place and comply with local government guidelines. We will ensure these measures include; enhanced room cleaning, ventilation, social distancing, regular cleaning and disinfection of high frequency touch points in public areas, food safety, staff re-training and minimising contact within the properties.

Reviews from travellers on this tour

Marilyn  

Annapurna Panorama

A great holiday which offered a host of different

A great holiday which offered a host of different experiences and delights

Marilyn  

Annapurna Panorama

This was my first trip with Explore - I usually tr

This was my first trip with Explore - I usually travel independently, but it won't be my last.

Helen  

Annapurna Panorama

Nepal was an amazing country with such diversity a

Nepal was an amazing country with such diversity and so much culture to learn about. Seeing the mountains on the trek was a huge highlight. Its worth understanding that being in the mountains is unpredictable so the weather can change quickly & mountain views can vary too. If people feel the cold, they should consider bringing heat pads & plenty of layers to use in the tea houses. Changing money at the airport was the best value & ease although ATMs were available in the cities .A walking pole was essential on the trek as was very helpful while descending the many steps especially after rain. Our guide Udaya was very knowledgeable & able to assist us in any way needed throughout the trip. We felt very safe everywhere we travelled. Our group reallyt on well which helped to have a very relaxed & enjoyable time . There was so many amazing highlights, watching sunrise over the Annapurna range, meeting a rhino on our nature walk, white water rafting, colourful temples & very genuine locals.

Susan  

Annapurna Panorama

An excellent trip for anyone who wants to experien

An excellent trip for anyone who wants to experience trekking in the Himalayas but can't contemplate the big walks. A great mixture of trekking , wildlife and culture.

Gavin  

Annapurna Panorama

Having done nearly 20 trips with Explore, Su is on

Having done nearly 20 trips with Explore, Su is one of your best TLs his patience, resilience and people skills are reallyod

Philippa  

Annapurna Panorama

The trek was amazing and I would have liked anothe

The trek was amazing and I would have liked another day ?? the free day in Pokhara was appreciated perhaps a little less time in Kathmandu would be better. Great trip, enhanced by the guide, many thanks

Tom  

Annapurna Panorama

This was the most fantastic Explore trip I’ve had.

This was the most fantastic Explore trip I’ve had.

Read all 7 reviews

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    We don't charge a cancellation fee, here is a summary of explore! charges.

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