Cycling in Japan

14 Days Starting in Tokyo and ending in Kyoto

Visiting: Japan

Tour operator:

Exodus Adventure Travels

Tour code:

MOJ

Group size:

4 - 16

Physical rating:

Moderate & Challenging

Age range:

16-99

Tour operated in:

English

Activities:

Cycling

From: $10500 $8400 Operator discount: -$2100 -20%

NB: Prices correct on 22-Nov-2024 but subject to change.

This tour is no longer available, please see similar tours below or send an enquiry

Tour Overview

There is no better way to experience the ever-changing landscapes of Japan than on two wheels, as we pedal along the Fukui coast to the picturesque farmlands and remote mountainous regions of Takayama and Unesco-listed Shirakawa-go. From temples, shrines and markets to hot springs, this trip offers excellent rural cycling without compromising on the cultural elements. No trip to Japan would be complete without a visit to Kyoto, with its Zen gardens and geisha districts, and futuristic Tokyo, sprawling, inimitably busy and extraordinary.

Highlights

  • Cycle rural roads through peaceful Japanese countryside

  • Discover temples, Zen gardens and geisha districts in Kyoto

  • Ride the tranquil Fukui coast by the Sea of Japan

  • Visit the Unesco-listed historic village of Shirakawa-go

Itinerary

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Day 1 : Start Tokyo

Our tour starts in Tokyo, the busy capital of Japan, which has a unique contrast of ultramodern and traditional, from neon-lit skyscrapers to historic temples. With so much to see and do here, we recommend arriving a day or two early to explore the array of attractions at your own pace (speak to your sales representative to arrange a pre-tour stay). We gather for the first time at the hotel and enjoy a welcome briefing this evening,  a good chance to ask any questions you may have about the adventure ahead.



Accommodation: Shinagawa Prince Hotel (or similar)

Day 2 : Morning Orientation Walk And Free Afternoon To Explore Tokyo

Meals Included: Breakfast

Today we enjoy a half-day orientation tour encompassing some of the city highlights, starting from the popular Asakusa district, where we visit Senso-ji, a seventh-century Buddhist temple. We approach the temple via the Nakamise, a shopping street home to a variety of traditional snacks and souvenirs. We then continue towards the Ueno area and walk through the beautiful public park filled with temples, shrines and about half a dozen museums. The afternoon is free for individual sightseeing; your leader can recommend other local attractions, such as Shibuya, known for the busy crossing, and Meiji Shrine.



Accommodation: Shinagawa Prince Hotel (or similar)

Day 3 : Train To Kanazawa; Afternoon Cycle Loop And Sightseeing

Meals Included: Breakfast

In the morning, we take the express train (approximately 2hr 30min) to Kanazawa, in the western Ishikawa Prefecture, an atmospheric town that once rivalled Kyoto as the historic jewel of mainland Japan. After lunch, we enjoy a short cycling loop around the city, a good opportunity to fine-tune the bikes while enjoying some of the main attractions in town. We ride through the popular Nagamachi Samurai District, an area that preserves a historic atmosphere with samurai residences, narrow lanes and canals. We also visit Kenrokuen, one of the most beautiful landscape gardens in Japan, which is particularly spectacular during cherry blossom and autumn season.



Accommodation: Dormy Inn Kanazawa (or similar)

Day 4 : Cycle From Kanazawa Along The Seaside Coast; Enjoy Sunset At Oshima Bridge

Meals Included: Breakfast, Dinner

We depart Kanazawa after breakfast and cycle to the sea on a dedicated cycling path along the rugged coastline and past fishing villages. After a leisurely and flat ride by the Sea of Japan, we arrive at Kaga, a town known for hot springs and traditional crafts. Here, we take a break from cycling to enjoy a local lunch.



Recharged and rejuvenated, we continue the journey towards the resort of Kyukamura, our final destination, and enjoy sunset at nearby Oshima Bridge.



Accommodation: Kyukamura Echizen Mikuni (or similar)

Day 5 : Ride The Dramatic Echizen-Kaigan Coast; Journey Inland Towards Echizen

Meals Included: Breakfast, Dinner

Today, we ride south along the Echizen-kaigan coastline before turning inland towards the town of Echizen, the city of artisans. En route, we stop by a traditional pottery village to learn about the rich history of Echizen ware and enjoy a soba noodle lunch. After, we continue our cycle to to Echizen.



Accommodation: Route Inn Takefu Inter Hotel or Hotel Route-Inn Sabae (or similar)

Day 6 : Experience Traditional Japanese Knife-Making; Ride Along One Of The First Train Lines In Japan To The Village Of Tsuruga

Meals Included: Breakfast, Dinner

We start with a deep dive into the world of traditional Japanese knife-making at the Takefu knife village. During our visit, we not only learn about this centuries-old craft, but also make our own letter opener.



Afterwards, we ride back out to the coast along one of the  first train lines in Japan, now a cycling route. Along the way, we visit the splendid house of a ship owner from the Edo period and stop for a lunch with scenic views.



This evening, we enjoy a dinner at a local restaurant in the village of Tsuruga, where we spend the next two nights.



Accommodation: Hotel Route-Inn Tsuruga Ekimae (or similar)

Day 7 : Final Ride In The Fukui Prefecture, Taking In The Lakes Of Mikata And Wakasa Bay; Visit The Takarasu Rice Field Terraces

Meals Included: Breakfast

After breakfast, for our final ride in the Fukui prefecture, we embark on a loop around the five lakes of Mikata and Wakasa Bay, including a break for lunch at a seafood restaurant in a tranquil setting.



Today’s cycling route also passes through Wakasa Wan Quasi-National Park and offers magnificent views throughout, before finishing the day with a visit to the Takarasu rice field terraces.



Accommodation: Hotel Route-Inn Tsuruga Ekimae (or similar)

Day 8 : Travel To Unesco-Listed Shirakawa-Go Village By Train And Bus; Overnight In A Traditional ‘Gassho-Zukuri’ Farmhouse

Meals Included: Breakfast, Dinner

We take a break from cycling today and experience a dramatic change of landscape as we travel inland by shinkansen (bullet train) to Kanazawa and then bus (approximately three hours) to Shirakawa-go, a secluded mountainous region cut off from the rest of Japan for a long period of time. Villages in this area are famous for their traditional gassho-zukuri farmhouses, which were declared a Unesco site in 1995. Their unique architectural style is characterised by steep thatched roofs, built to withstand heavy winter snowfall, and provide a large attic space for the cultivation of silkworms. We arrive in Shirakawa-go in the afternoon in time to enjoy a leisurely walk through the picture-perfect mountain village, with the opportunity to visit some of the oldest buildings. Although not always guaranteed due to limited availability, we usually spend the night at one or more gassho-zukuri, run by local farmers, allowing us to get a real feel of a Japanese family home.



Accommodation: Gassho Zukuri Houses or Toyota Shirakawa-Go Eco-Institute (when gassho-zukuri not available)

Day 9 : Challenging Ride To Hida Takayama, At The Foothills Of The Japanese Alps

Meals Included: Breakfast

Today is the most challenging ride of the trip as we cycle inland to Hida Takayama, at the foothills of the Japanese Alps. Riding out of Shirakawa-go, from an altitude of approximately 1,640ft (500m), we gradually climb up 3,610ft (1,100m) for the first 28mi (45km) of the route. There are some wonderful views to enjoy along the way, from the picturesque shores of Miboro Lake and quaint rural villages to hillsides and forested valleys that burst into colour during autumn. On the last section of the ride, we enjoy two great descents before reaching our destination: Hida Takayama, often named Little Kyoto because of the similarity of its architecture and quaint atmosphere.



Accommodation: Takayama Ouan (or similar)

Day 10 : Cycle To The Castle Town Of Gujo Hachiman, Past Little Villages, Local Shrines And Paddy Fields

Meals Included: Breakfast, Dinner

Today we cycle the Hida Seseragi Highway, a beautiful route following swift mountain streams (and one of the most popular places to experience the striking autumn colours in Japan). Riding past little villages, shrines and paddy fields, we reach the pleasant riverside town of Gujo-hachiman, known for its pristine waterways and 16th-century castle. Before dinner, we have time for a pleasant stroll through the vibrant town centre and along the atmospheric canals and waterways, which are still used daily by the local people for washing rice, vegetables and laundry. Time and energy permitting, we have the option to walk to the hilltop castle built in 1559 by the local feudal lord, where we can enjoy wonderful vistas.



Accommodation: Onoso Ryokan (or similar)

Day 11 : Cycle Along The Nagara River To The Town Of Gifu

Meals Included: Breakfast

Today’s pleasant and more leisurely ride follows the Nagara River, famed across Japan for its clear water and quiet beauty. Some sections of the riverside are particularly picturesque during cherry blossom season when more than 400 cherry trees are in full and glorious bloom. We pedal along the river for most of the day and stop in the pleasant town of Mino, a century-old production centre of high-quality traditional Japanese paper. Our final destination today is Gifu; we should arrive in time for an optional visit to the castle atop Mount Kinka. We overnight in Gifu City.



Accommodation: Gifu Washington Hotel Plaza (or similar)

Day 12 : Travel To Kyoto By Train; Free Time For Sightseeing

Meals Included: Breakfast

We take a break from cycling today; instead, we travel by train (approximately two hours) to the wonderful city of Kyoto. With more than 2,000 temples, shrines and gardens, Kyoto is a treasure house of Japanese heritage and remains one of the most fascinating cities in Asia. Unlike many other Japanese towns, it escaped the ravages of both the Second World War and modern urban development thereby keeping intact much of the spirit and architecture of traditional Japan. The day is free for individual sightseeing with many highlights to explore, including Nijo castle, built in 1603 as a residence for the Tokugawa shoguns; Kiyomiduzera temple; and the scenic Fushimi Inari Shrine, featured in the movie Memoirs of a Geisha (2005). We also recommend a walk in the historic district of Gion, which is at its most atmospheric in the early evening, when the lanterns are lit and apprentice geishas flit about the backstreets as they head to their appointments.



Accommodation: Via Inn Prime Kyoto-eki Hachijoguchi (or similar)

Day 13 : Final Circular Ride In Kyoto Exploring The Pleasant District Of Arashiyama And Two Seasonal Temples

Meals Included: Breakfast

Today’s cycling loop explores some of the best areas and attractions of Kyoto, heading first towards Arashiyama, a pleasant district in the western outskirts of the city. The area has been a popular destination since the Heian Period (794-1185) when nobles would enjoy its natural setting. After pedalling through the charming centre, via the iconic Togetsukyo Bridge and bamboo grove, we continue back into Kyoto following a different route. On the way, we stop for a visit to Ryoanji Temple, the site of the most famous rock garden in Japan, and the splendid Kinkakuji (also known as the Golden Pavilion), an icon of the nation.



Finally, we cycle via the Philosopher’s Path, a pedestrian and cycling path that follows a cherry tree-lined canal in northern Kyoto, until reaching Kyoto station where our last ride finishes.



In the evening, the leader arranges an optional celebratory farewell dinner in one of the most authentic restaurants in the city.



Accommodation: Via Inn Prime Kyoto-eki Hachijoguchi (or similar)

Day 14 : End Kyoto

Meals Included: Breakfast

The tour ends this morning after breakfast. Of course, if you’d like a bit more time to explore, speak to your sales representative about extending your stay.

What's Included

  • All breakfasts and five dinners

  • All accommodation

  • All transport and listed activities

  • Local bike hire

What's Not Included

  • Travel insurance

  • Single accommodation (available on request for 10 nights only in Tokyo, Kanazawa, Echizen, Tsuruga, Takayama, Gifu and Kyoto)

  • Visas or vaccinations

  • E-bike hire

  • Arrival & departure transfers (not available on this tour)

Accommodation

We use a mix of Western- and Japanese-style hotels and ryokans (traditional Japanese inns).



While ryokans (traditional Japanese inns) are full of local character, rooms do not generally have private bathrooms and bedding is normally thick futon mattresses placed on tatami mats on the floor. Some of the accommodations may have a private onsen, which means you can soak as soon as you arrive, a superb way to recuperate after a day on the bike.



In Shirakawa-go, we usually spend one night in a gassho-zukuri farmhouse. In the traditional style, guestrooms come with tatami mat floors, futons, and a low table. Toilets are typically modern but shared. Due to limited availability, the group may stay in different houses near each other, and the accommodation may be dormitory style with up to six people (split according to sex) sharing a room. Staying here is a unique and memorable experience.



A single supplement can be booked only for the 10 nights’ hotel accommodation in Tokyo, Kanazawa, Echizen, Tsuruga, Takayama, Gifu and Kyoto for a supplement payable at the time of booking and subject to availability. Elsewhere a single room may be available locally on payment of a supplement but, as some of the accommodation used can be quite small, this cannot be guaranteed.



Please note, the properties listed in the itinerary are the normal accommodations used. However, there may be some departures where groups stay at similar establishments of a similar quality.



Onsen (Japanese public bath)



For many visitors to Japan, the onsen is unfamiliar territory. An onsen is a Japanese hot spring and the bathing facilities and inns frequently situated around them. The combination of a strict bathing etiquette, that nudity is compulsory, and that the water temperature is often hotter than most hot tubs can cause some reluctance for first timers. However, once the courage is mustered, you may discover that an onsen dip is a trip highlight. Please note, you may be refused entry if you have large, visible tattoos. The leader will explain etiquette, but it is expected that you shower before stepping into the hot spring/bath.

Food

All breakfasts and five dinners are included.



Japanese cuisine is usually one of the main highlights of any trip to Japan. It is based on rice with miso soup and other dishes usually prepared with seasonal ingredients. Seafood is very common, and usually grilled or deep fried. Sushi and sashimi aside, other staple dishes include soba or udon noodles, sukiyaki (meat, fish and vegetables cooked in broth) and yakiniku (grilled meat).



Some of the included dinners are taken at Japanese style hotels or ryokans (traditional guesthouses), which may serve a kaiseki-style dinner, a multi-course meal including a dozen tiny dishes prepared with locally sourced seasonal ingredients. When food is not included, your leader can recommend the best local eateries and arrange some group meals for a full immersion in the varied and excellent cuisine of Japan.



Please note, the availability of certain specialised products for restricted diets, eg gluten-free, vegetarian or vegan, is minimal or non-existent in Japan. The group meals arranged by the tour leader will be in traditional eateries where the choices of vegan dishes may be limited to simple salads or boiled rice; however, there are several vegan restaurants in Kyoto and Tokyo.



You may also find it beneficial to bring cycling snacks with you from home if you have high-energy bars or gels you like to use during a ride. For those who wish to contribute, a kitty is normally arranged and will be used to provide snacks and drinks during the rides.

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Check out our Q&As

  • Are the local guides on the tour English speaking?

    Yes, our local guides are English speaking.

  • Are flights included in this tour?

    International flights are not included with this tour.

  • Is there a supplement for solo travellers?

    If you would like to be paired with a tour member of the same gender, there is no additional charge. A single supplement can be requested if you would like your own room.

  • Can you assist with pre or post tour accommodation?

    We are happy to assist with pre and post tour accommodation. Please enquire for detailed information.

  • Are children permitted to take part in the tour?

    The minimum age for this tour is 16 years old.

  • Who is Exodus Travels?

    At Exodus Travels, we've been exploring the world for nearly 50 years. From Walking and Trekking, Cultural and Cycling, Responsible Wildlife, to Polar and our new Premium Adventures, we are proud to offer award-winning small group and self-guided tours to 100+ countries worldwide.

  • What happens if I need to change my holiday date once I’ve booked?

    If you wish to make any changes to your booking, particularly if you need to alter any flights booked through us, please let us know as soon as possible. There is a booking or flight amendment fee of £40 per change and flight amendments often incur extra airline costs depending on the changes to be made and if the ticket has been issued or not.

  • How long has the tour company been trading?

    Exodus has been trading since 1974

  • What documents will I receive before I travel?

    Your final joining instructions and flight details, if booked with us, will then be sent out 2 to 3 weeks before departure. If you would like a hard copy posted, or if you require these any earlier, please contact the customer operations team. We advise that if you are booking connecting travel before receiving these, please ensure you leave plenty of time.

  • Do you operate a “single share” option and how does it work?

    Travellers are welcome to opt to share a room with a tour member of the same gender for no additional charge. If you'd like your own room, we can request a single supplement so that you will have your own room throughout.

  • Can I join the tour once it has departed?

    You are welcome to meet the group after the tour has departed however there is no reduction in rate for joining a tour after the departure date.

Reviews from travellers on this tour

Coastal cycling in Japan

Wow what an amazing trip ! Cycling in Japan is a truly fantastic and interesting cycling trip.

Truly a magical tour. It will make you want to return .....soon !

If ever you wanted proof that cycling is a great way to get to know a country then this is it. And what a country. So different in every respect to the UK. The upside of travelling in November is the glorious colours to be seen all around you, enhanced if you're lucky by blue skies. The downside, and this was outside anyone's control even our meticulous leader 'Tea', is that the weather can be changeable and quite cold at times.We had some challenging days cycling against a very determined headwind. If you're a hardy northerner this will be no problem, but if you're a southern softie bring plenty of layers. Having said that most of the rain fell at night and we were only caught out once and that was at the end of a ride, so you could say that luck was on our side. For the most part the cycling was on quiet back roads with plenty of interesting stop-offs along the way, where our knowledgeable guides shared their knowledge and passion for their country. Hotels were a mix of western and traditional japanese inns which were generally of a higher standard than you might experience on many Exodus holidays. The traditional inns were very special and allowed you to immerse yourself, sometimes literally, into this unique culture. The food was excellent, but you do have to be prepared to experiment with a cuisine that is distinctly different from ours. The phrase 'holiday of a lifetime' is probably overused, but if you're prepared to soak up the culture, be experimental and are relatively fit then this holiday will probably come very close to matching that description. And of course the toilets - you're going to be very disappointed when you return to the UK or anywhere else for that matter!!

Wonderful Experience

A wonderful insight to this facinating country. Seeing the country by bike is certainly the best way to do it, giving the opportunity to get an insight into the real Japan and it's people. We travelled in late November, spot on for autumn colours but obviously run the risk of colder, wet and windy weather. That said a bit of rain and strong headwind are a price worth paying. Accommodation was a mixture local Ryokans and modern hotels. The standard of the hotels was mixed, but generally very good. The food was one of the highlights, lots of real japanese food in all its guises from formal set meals (dressed in traditional kimonos) to simple noodles or curry/rice for lunch. Another highlight was definitely the guide Tatsuya 'Tea' along with his driver Tiachi and assistant Akiko. Organisation was calm and slick with clearly a lot of effort going on behind the scenes. The last couple of days are in Kyoto, this is good, but the hords of fellow tourists at the big attractions make you realise how special the time cycling away from the crowds was. If you are thinking of visiting Japan and are modestly cycle fit I would wholeheartedly recommend this trip (and in our case it attracted a very pleasant, like-minded group of people to share our experience).

Cycling in Japan

This is a great holiday for those who enjoy cycling in great scenery and want to learn a bit about Japanese culture and the Japanese way of life en route. It offers a bit of everything and includes great cycling, lovely countryside, traditional inns with traditional food, rooms, sleeping arrangements and hot springs. The guides make sure that all venues that offer education and enjoyment are visited during the cycling, so that overall one is left with a feeling that one has achieved some insight into Japan which is a very different society from ours. It was an inspirational trip with wonderful guides who made sure that we experienced all that there was to experience.

Incredible Trip!

This trip was an excellent intro to Japan! It covered a huge variety from highlights of sprawling Tokyo to rural seaside and mountain villages as well as offering insight into Japanese culture through the eyes of our wonderful local guides, “Tea” and “TaiChi”. Despite the weather being colder and wetter than expected ( trust me, bring full waterproofs especially hands and feet as temps were also near zero in places), the sheer adventure of cycling along a beach, up some challenging climbs to our local ryokan and wonderfully exquisite prepared dinners, the photos relect is all smiling through the weather! The rides were punctuated with well thought out cultural stops and a wonderful selection of lunch spots. I would highly recommend this trip!

Put this on your to-do list. Every day a winner.

This was an amazingly rich first experience of travelling in Japan. The trip offers an excellent balance with cycling in varied and impressive scenery, countless included visits along the way allowing insight into the history and heritage of the country, and full immersion into the culinary and lifestyle culture.

An excellent introduction to Japan.

We have always wanted to visit Japan and this trip gave us a wonderful opportunity to visit the cities, rural areas, travel by train, experience Japanese cuisine and, best of all, explore by bike. The itinerary was varied and interesting. Onsens (hot baths) have to be experienced and helped relieve tired and aching muscles at the end of the day. We stayed in a mixture of modern hotels and the more traditional ryokans with tatami mats and futons. The Japanese people we met were always polite, pleasant and helpful. This was a travel experience like no other. Just do it.

A fascinating gastronomic cycle trip

A wonderful insight into Japanese culture landscape and gastronomy. Spectacular views, peaceful countryside, bustling cities and tranquil temples. Moderate to challenging cycling is a good description and in November be prepared with suitable base layers for a wide range of climates.

Cycling through cherry blossoms

Japan- an incredibly fascinating country with a culture like no other. The 2 week bike trip was a wonderful way to start to get to know Japan. Of course cycling is the best way to travel anywhere but having guides that explain their beloved country, teach you some of its culture, try to teach you the social skills that the Japanese excel at, getting you to test all the interesting food, giving history lessons and nature lessons, explaining the Shinto or Buddhist religion all the while giving you a great cycling experience makes the entire experience beyond memorable. The choice of the route gave us a good variety places to see. Staying in the Japanese inns ( ryokans) was amazing and definitely a must on any Japan trip. The food is an experience all on its own and if you are a fish lover than you will be in paradise. I really felt that the trip was complete and didn't just focus on one element of Japan so I never felt that I had too much of any one thing which was great. The description of the tour corresponded to what the trip really was and that is always appreciated. In the end, I didn't have too many preconceived notions of what I would be seeing and I can tell you that I was constantly amazed and ended up having enormous respect for the Japanese and their way of life. I thought my own country of Switzerland was well run but Japan wins on that respect. Kudos to the people of Japan and their being so courteous towards us tourists. Weeks later I am still feeling the effects of this trip and it is wonderful. Oh and thanks to Mother Nature for blessing us with the cherry blossoms.

Read all 9 reviews

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Apr 13, 2025 - Apr 26, 2025
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Oct 26, 2025 - Nov 08, 2025
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  • Transfer as credit to Future Tours

    Exodus Adventure Travels allows you to transfer existing payments to a future tour to avoid cancellation fees if you can't travel and inform exodus adventure travels, 43 days before departure.

  • Low Deposit

    Exodus Adventure Travels requires a minimum deposit of 25% or the full booking value, whichever is less, with the final balance not due until 90 days before departure.

  • Cancellation Policy

    We don't charge a cancellation fee, here is a summary of exodus adventure travels charges.

    Up to 70 days before tour starts: Forfeit 100% of deposit.

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